| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/15/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:42:17 |
10:12 |
 |
| 7/22/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
2:00:48 |
10:17 |
|
| 8/1/2022 |
Run |
Springfield |
Tempo |
4.0 mi |
35:22 |
8:51 |
|
| 8/9/2022 |
Run |
Springfield |
Tempo |
3.0 mi |
26:31 |
8:51 |
|
| 1/30/2022 |
Run |
Gulf Shores, AL |
Race |
26.2 mi |
4:35:13 |
10:31 |
|
| 4/9/2022 |
Run |
Carmel Marathon |
Race |
26.2 mi |
4:37:02 |
10:35 |
|
| 5/29/2022 |
Run |
Saskatoon SK |
Race |
26.2 mi |
4:43:04 |
10:49 |
|
| 6/27/2022 |
Run |
Millburn NJ |
Race |
5.0 km |
24:13 |
7:48 |
|
| 7/4/2022 |
Run |
Cranford NJ |
Race |
4.0 mi |
31:15 |
7:49 |
|
| 7/18/2022 |
Run |
Downtown Westfield 5k |
Race |
5.0 km |
24:16 |
7:49 |
|
| 10/1/2022 |
Run |
Ragnar New Jersey |
Trail |
6.7 mi |
1:22:37 |
12:20 |
|
|