Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/4/2022 Run
Home treadmill
Easy 3.1 mi 30:00 9:47
9/27/2022 Run
Springfield with Ivy
Easy 2.9 mi 27:45 9:36
9/24/2022 Run
Cranford NJ
Long 14.1 mi 2:18:16 9:48
9/22/2022 Run
Springfield with Ivy
Easy 3.9 mi 36:36 9:28
9/19/2022 Run
Springfield
Easy 6.2 mi 1:00:16 9:44
9/16/2022 Run
Cranford NJ
Long 11.8 mi 1:57:15 9:59
9/5/2022 Run
Verona NJ
Race 5.0 km 23:33 7:35
8/28/2022 Run
Sioux Falls SD
Race 26.2 mi 4:52:45 11:11
8/27/2022 Run
Sioux Falls SD
Easy 2.2 mi 22:02 9:53
8/18/2022 Run
Cranford NJ
Long 10.0 mi 1:38:31 9:50
8/16/2022 Run
Springfield
Easy 3.0 mi 28:23 9:28
8/10/2022 Run
Springfield
Easy 3.0 mi 28:34 9:32
8/8/2022 Run
Springfield
Easy 2.5 mi 24:11 9:41
8/5/2022 Run
Cranford NJ
Long 14.3 mi 2:27:44 10:22
8/4/2022 Run
Springfield
Easy 3.2 mi 31:41 9:53
8/2/2022 Run
Springfield
Easy 3.0 mi 28:35 9:32
7/29/2022 Run
Springfield
Easy 4.1 mi 39:26 9:39
7/27/2022 Run
Springfield
Easy 3.1 mi 29:54 9:34
7/26/2022 Run
Springfield with Ivy
Easy 2.9 mi 28:39 9:51
7/20/2022 Run
Home treadmill
Easy 3.1 mi 30:01 9:51
7/14/2022 Run
Springfield
Easy 2.9 mi 27:39 9:32