Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
9/5/2022 |
Run |
Verona NJ |
Race |
5.0 km |
23:33 |
7:35 |
|
8/28/2022 |
Run |
Sioux Falls SD |
Race |
26.2 mi |
4:52:45 |
11:11 |
|
4/15/2023 |
Run |
Cranford NJ |
Long |
10.2 mi |
1:40:33 |
9:53 |
|
3/3/2023 |
Run |
Cranford with Ivy |
Long |
12.2 mi |
1:59:31 |
9:51 |
|
1/28/2023 |
Run |
Cranford with Ivy |
Long |
12.2 mi |
2:00:41 |
9:55 |
|
11/26/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:37:38 |
9:44 |
|
11/18/2022 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:57:30 |
10:01 |
|
11/12/2022 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:39:43 |
10:13 |
|
10/28/2022 |
Run |
Cranford NJ |
Long |
12.2 mi |
1:55:41 |
9:32 |
|
9/24/2022 |
Run |
Cranford NJ |
Long |
14.1 mi |
2:18:16 |
9:48 |
|
9/16/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
1:57:15 |
9:59 |
|
8/18/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:38:31 |
9:50 |
|
8/5/2022 |
Run |
Cranford NJ |
Long |
14.3 mi |
2:27:44 |
10:22 |
|
8/2/2023 |
Run |
Springfield |
Hill |
7.3 mi |
1:11:55 |
9:55 |
|
8/15/2023 |
Run |
Millburn NJ |
Easy |
3.7 mi |
35:15 |
9:31 |
|
8/11/2023 |
Run |
Maplewood NJ with Ivy |
Easy |
3.7 mi |
35:52 |
9:40 |
|
8/7/2023 |
Run |
Springfield |
Easy |
3.3 mi |
32:16 |
9:40 |
|
7/30/2023 |
Run |
Millburn NJ with Ivy |
Easy |
4.2 mi |
41:10 |
9:56 |
|
7/28/2023 |
Run |
Maplewood NJ with Ivy |
Easy |
3.2 mi |
30:02 |
9:24 |
|
7/18/2023 |
Run |
Springfield |
Easy |
3.0 mi |
28:43 |
9:35 |
|
7/11/2023 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
28:01 |
9:46 |
|
7/10/2023 |
Run |
Millburn NJ with Ivy |
Easy |
3.0 mi |
28:24 |
9:21 |
|
7/7/2023 |
Run |
Home treadmill |
Easy |
4.1 mi |
40:01 |
9:47 |
|
7/6/2023 |
Run |
Springfield |
Easy |
3.0 mi |
29:11 |
9:44 |
|
6/29/2023 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:00 |
9:51 |
|
6/26/2023 |
Run |
Springfield with Ivy |
Easy |
3.3 mi |
32:01 |
9:50 |
|
6/23/2023 |
Run |
Maplewood NJ with Ivy |
Easy |
3.7 mi |
32:30 |
8:45 |
|
6/22/2023 |
Run |
Springfield with Ivy |
Easy |
3.2 mi |
30:48 |
9:45 |
|
6/17/2023 |
Run |
Springfield with Ivy |
Easy |
3.0 mi |
27:46 |
9:19 |
|
6/15/2023 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
27:19 |
9:28 |
|
6/14/2023 |
Run |
Springfield |
Easy |
2.5 mi |
23:05 |
9:14 |
|
6/5/2023 |
Run |
Springfield with Ivy |
Easy |
2.6 mi |
25:45 |
9:50 |
|
6/2/2023 |
Run |
Springfield with Ivy |
Easy |
3.5 mi |
33:41 |
9:33 |
|
5/31/2023 |
Run |
Springfield with Ivy |
Easy |
3.3 mi |
31:29 |
9:29 |
|
5/25/2023 |
Run |
Springfield with Ivy |
Easy |
3.3 mi |
31:32 |
9:41 |
|
5/20/2023 |
Run |
North Billerica MA |
Easy |
4.5 mi |
41:09 |
9:14 |
|
5/15/2023 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
28:32 |
9:53 |
|
5/8/2023 |
Run |
Springfield with Ivy |
Easy |
3.3 mi |
32:29 |
9:44 |
|
5/5/2023 |
Run |
Springfield with Ivy |
Easy |
4.3 mi |
40:21 |
9:25 |
|
5/1/2023 |
Run |
Springfield with Ivy |
Easy |
3.9 mi |
37:15 |
9:28 |
|
4/27/2023 |
Run |
Springfield with Ivy |
Easy |
3.5 mi |
32:35 |
9:26 |
|
4/8/2023 |
Run |
Cranford with Ivy |
Easy |
8.0 mi |
1:12:19 |
9:02 |
|
3/26/2023 |
Run |
Millburn NJ with Ivy |
Easy |
6.1 mi |
57:05 |
9:23 |
|
3/25/2023 |
Run |
West Orange NJ with Ivy |
Easy |
6.7 mi |
1:00:13 |
9:04 |
|
3/23/2023 |
Run |
Springfield with Ivy |
Easy |
4.0 mi |
37:17 |
9:23 |
|
3/19/2023 |
Run |
Millburn NJ with Ivy |
Easy |
6.8 mi |
1:03:04 |
9:19 |
|
3/17/2023 |
Run |
Springfield with Ivy |
Easy |
1.9 mi |
17:17 |
9:15 |
|
3/12/2023 |
Run |
Millburn NJ with Ivy |
Easy |
7.9 mi |
1:10:47 |
8:56 |
|
3/11/2023 |
Run |
Springfield |
Easy |
7.0 mi |
1:07:41 |
9:38 |
|
3/10/2023 |
Run |
Springfield with Ivy |
Easy |
5.1 mi |
48:12 |
9:33 |
|
3/5/2023 |
Run |
Millburn NJ |
Easy |
7.9 mi |
1:13:26 |
9:15 |
|
2/21/2023 |
Run |
Springfield |
Easy |
3.0 mi |
29:11 |
9:44 |
|
2/18/2023 |
Run |
Cranford with Ivy |
Easy |
8.0 mi |
1:16:39 |
9:33 |
|
2/14/2023 |
Run |
Springfield with Ivy |
Easy |
4.8 mi |
45:35 |
9:36 |
|
2/12/2023 |
Run |
Millburn NJ with Ivy |
Easy |
4.2 mi |
39:35 |
9:30 |
|
2/4/2023 |
Run |
Home treadmill |
Easy |
6.1 mi |
1:00:01 |
9:56 |
|
2/2/2023 |
Run |
Springfield with Ivy |
Easy |
3.3 mi |
31:34 |
9:36 |
|
1/22/2023 |
Run |
Millburn NJ with Ivy |
Easy |
8.0 mi |
1:17:12 |
9:41 |
|
1/17/2023 |
Run |
Springfield with Ivy |
Easy |
5.3 mi |
50:37 |
9:36 |
|
1/14/2023 |
Run |
Cranford with Ivy |
Easy |
7.9 mi |
1:14:45 |
9:32 |
|
1/12/2023 |
Run |
Springfield with Ivy |
Easy |
4.3 mi |
41:44 |
9:37 |
|
1/10/2023 |
Run |
Springfield with Ivy |
Easy |
5.8 mi |
55:39 |
9:41 |
|
1/6/2023 |
Run |
Springfield with Ivy |
Easy |
4.0 mi |
37:16 |
9:20 |
|
1/4/2023 |
Run |
Springfield with Ivy |
Easy |
3.5 mi |
34:08 |
9:39 |
|
1/1/2023 |
Run |
Millburn NJ |
Easy |
4.2 mi |
40:17 |
9:41 |
|
12/31/2022 |
Run |
Cranford with Ivy |
Easy |
5.9 mi |
56:39 |
9:33 |
|
12/26/2022 |
Run |
Springfield with Ivy |
Easy |
5.2 mi |
48:35 |
9:17 |
|
12/21/2022 |
Run |
Springfield with Ivy |
Easy |
3.6 mi |
34:23 |
9:27 |
|
12/16/2022 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:00 |
9:51 |
|
12/7/2022 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
27:41 |
9:29 |
|
11/29/2022 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
27:22 |
9:31 |
|
11/23/2022 |
Run |
Springfield with Ivy |
Easy |
2.3 mi |
21:20 |
9:29 |
|
11/21/2022 |
Run |
Springfield with Ivy |
Easy |
4.5 mi |
44:22 |
9:49 |
|
11/6/2022 |
Run |
Springfield with Ivy |
Easy |
5.2 mi |
51:09 |
9:47 |
|
10/24/2022 |
Run |
Springfield with Ivy |
Easy |
5.3 mi |
50:05 |
9:27 |
|
10/20/2022 |
Run |
Springfield with Ivy |
Easy |
4.8 mi |
44:34 |
9:18 |
|
10/15/2022 |
Run |
Cranford NJ |
Easy |
4.1 mi |
39:27 |
9:39 |
|
10/14/2022 |
Run |
Springfield with Ivy |
Easy |
3.7 mi |
35:05 |
9:25 |
|
10/11/2022 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
27:30 |
9:28 |
|
10/4/2022 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:00 |
9:47 |
|
9/27/2022 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
27:45 |
9:36 |
|
9/22/2022 |
Run |
Springfield with Ivy |
Easy |
3.9 mi |
36:36 |
9:28 |
|
9/19/2022 |
Run |
Springfield |
Easy |
6.2 mi |
1:00:16 |
9:44 |
|
8/27/2022 |
Run |
Sioux Falls SD |
Easy |
2.2 mi |
22:02 |
9:53 |
|
8/16/2022 |
Run |
Springfield |
Easy |
3.0 mi |
28:23 |
9:28 |
|
8/10/2022 |
Run |
Springfield |
Easy |
3.0 mi |
28:34 |
9:32 |
|
8/8/2022 |
Run |
Springfield |
Easy |
2.5 mi |
24:11 |
9:41 |
|
8/4/2022 |
Run |
Springfield |
Easy |
3.2 mi |
31:41 |
9:53 |
|
8/2/2022 |
Run |
Springfield |
Easy |
3.0 mi |
28:35 |
9:32 |
|
7/29/2022 |
Run |
Springfield |
Easy |
4.1 mi |
39:26 |
9:39 |
|
7/27/2022 |
Run |
Springfield |
Easy |
3.1 mi |
29:54 |
9:34 |
|
7/26/2022 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
28:39 |
9:51 |
|
7/20/2022 |
Run |
Home treadmill |
Easy |
3.1 mi |
30:01 |
9:51 |
|
7/14/2022 |
Run |
Springfield |
Easy |
2.9 mi |
27:39 |
9:32 |
|
|