Run: Easy Previous Next

12/23/2007

3:00 PM

4 mi

34:32

8:38 mi

Health

157 bpm
170 bpm

Weather

70 F
  • Map

<No name>

Notes

crappy run. new shoes-legs hurt, but could be the hard run yesterday. My hydration and nutrition are awful right now, need to get that straightened out quick. feel really really crappy. avg 157

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