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5/12/2012

10 mi

1:18:03

7:49 mi

Health

133.4 lb
150 bpm
4224

Weather

70 F
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Notes

good run but not a smart one. did first 5 with 2 others and ran too fast-7:30-7:40ish. Took it very easy last 5 on my own. very warm out by end of run. avg 150.

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