| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2024 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
10.0 mi |
1:20:56 |
8:05 |
 |
| 2/21/2024 |
Run |
Sawyer Camp Trail |
Easy |
12.1 mi |
1:44:04 |
8:38 |
|
| 2/24/2024 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
13.1 mi |
1:42:53 |
7:52 |
|
| 2/28/2024 |
Run |
SF Bay Trail South of Airport |
Easy |
10.6 mi |
1:30:56 |
8:35 |
|
| 3/2/2024 |
Run |
Sawyer Camp Trail |
Medium |
12.1 mi |
1:45:12 |
8:41 |
|
| 3/6/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:32:51 |
8:51 |
|
| 3/9/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.2 mi |
2:01:21 |
8:34 |
|
| 3/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:32:50 |
8:45 |
|
| 3/16/2024 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:21:55 |
8:10 |
|
| 3/20/2024 |
Run |
Sawyer Camp Trail |
Hard |
10.0 mi |
1:27:31 |
8:45 |
|
| 3/23/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
1:59:28 |
8:28 |
|
| 3/27/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.3 mi |
1:28:55 |
8:38 |
|
| 3/30/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
1:59:23 |
8:30 |
|
| 4/6/2024 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
10.0 mi |
1:17:11 |
7:43 |
|
| 4/8/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.4 mi |
1:30:51 |
8:47 |
|
| 4/13/2024 |
Run |
Sawyer Camp Trail |
Easy |
14.2 mi |
2:03:32 |
8:44 |
|
| 4/17/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.5 mi |
1:33:45 |
8:56 |
|
| 4/20/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
16.1 mi |
2:18:28 |
8:38 |
|
| 5/1/2024 |
Run |
SF Bay Trail South of Airport |
Cruise Intervals |
10.0 mi |
1:21:52 |
8:11 |
|
| 5/4/2024 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
14.3 mi |
1:58:08 |
8:18 |
|
| 5/11/2024 |
Run |
Niskayuna: Mohawk Hudson Erie Canal Path |
Medium |
10.0 mi |
1:25:58 |
8:35 |
|
| 5/18/2024 |
Run |
SF Bay Trail South of Airport |
Easy |
14.2 mi |
2:00:01 |
8:27 |
|
| 5/29/2024 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:24:13 |
8:24 |
|