| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/6/2016 |
Run |
Wellesley: Random |
Low HR |
2.7 mi |
31:30 |
11:40 |
 |
| 8/2/2015 |
Run |
Treadmill |
Low HR |
2.8 mi |
26:01 |
9:20 |
|
| 8/7/2015 |
Run |
Treadmill |
Low HR |
2.9 mi |
26:01 |
9:04 |
|
| 8/4/2015 |
Run |
Treadmill |
Low HR |
2.9 mi |
26:01 |
8:59 |
|
| 2/18/2022 |
Run |
Hillsborough Streets |
Low HR |
2.9 mi |
30:43 |
10:34 |
|
| 7/10/2007 |
Run |
Random Route |
Low HR |
3.0 mi |
32:00 |
10:40 |
|
| 7/19/2007 |
Run |
Random Route |
Low HR |
3.0 mi |
33:30 |
11:10 |
|
| 7/31/2007 |
Run |
Random Route |
Low HR |
3.0 mi |
31:00 |
10:20 |
|
| 8/7/2007 |
Run |
Random Route |
Low HR |
3.0 mi |
30:30 |
10:10 |
|
| 8/28/2007 |
Run |
Random Route |
Low HR |
3.0 mi |
30:00 |
10:00 |
|
| 9/20/2007 |
Run |
Random Route |
Low HR |
3.0 mi |
29:00 |
9:40 |
|
| 11/10/2010 |
Run |
Frankfurt: Random Run |
Low HR |
3.0 mi |
27:30 |
9:10 |
|
| 12/29/2010 |
Run |
Treadmill |
Low HR |
3.0 mi |
28:00 |
9:20 |
|
| 12/31/2010 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:45 |
9:15 |
|
| 1/4/2011 |
Run |
Treadmill |
Low HR |
3.0 mi |
28:00 |
9:20 |
|
| 1/8/2011 |
Run |
Treadmill |
Low HR |
3.0 mi |
28:00 |
9:20 |
|
| 12/11/2011 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
25:32 |
8:31 |
|
| 2/26/2012 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
25:35 |
8:32 |
|
| 4/8/2012 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.0 mi |
25:12 |
8:24 |
|
| 4/15/2012 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
24:48 |
8:16 |
|
| 4/22/2012 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
25:00 |
8:20 |
|
| 9/30/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
9:01 |
|
| 10/29/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:31 |
8:31 |
|
| 10/30/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
26:08 |
8:43 |
|
| 11/1/2015 |
Run |
|
Low HR |
3.0 mi |
25:22 |
8:28 |
|
| 11/3/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:15 |
8:25 |
|
| 11/6/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:41 |
8:34 |
|
| 11/10/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:06 |
8:23 |
|
| 11/11/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:24 |
8:29 |
|
| 11/15/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
24:56 |
8:19 |
|
| 11/25/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:16 |
8:26 |
|
| 11/29/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:37 |
8:33 |
|
| 12/6/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:53 |
8:38 |
|
| 1/31/2016 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:08 |
8:23 |
|
| 2/2/2016 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
24:55 |
8:19 |
|
| 12/11/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:57 |
9:20 |
|
| 8/27/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
26:55 |
8:59 |
|
| 10/6/2019 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.0 mi |
36:59 |
12:20 |
|
| 11/9/2022 |
Run |
Treadmill |
Low HR |
3.0 mi |
28:16 |
9:26 |
|
| 8/14/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
26:04 |
8:40 |
|
| 9/7/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:03 |
9:00 |
|
| 1/12/2016 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
26:04 |
8:40 |
|
| 6/13/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:02 |
8:59 |
|
| 6/22/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
31:12 |
10:22 |
|
| 6/28/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
29:56 |
9:57 |
|
| 8/31/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:44 |
9:13 |
|
| 10/5/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:21 |
9:06 |
|
| 10/13/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:23 |
9:06 |
|
| 10/14/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:16 |
9:04 |
|
| 10/16/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:14 |
9:03 |
|
| 10/26/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:19 |
9:05 |
|
| 12/15/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
28:06 |
9:21 |
|
| 1/4/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:26 |
9:07 |
|
| 1/23/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:39 |
9:12 |
|
| 1/27/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:43 |
9:13 |
|
| 2/27/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:14 |
9:03 |
|
| 3/5/2017 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:17 |
8:24 |
|
| 4/4/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:09 |
9:02 |
|
| 4/26/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:22 |
9:06 |
|
| 8/31/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:07 |
9:01 |
|
| 10/16/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:19 |
9:05 |
|
| 10/23/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:22 |
9:06 |
|
| 12/29/2019 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.0 mi |
29:03 |
9:39 |
|
| 1/15/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
36:34 |
12:10 |
|
| 6/21/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
33:21 |
11:05 |
|
| 4/5/2022 |
Run |
Hillsborough Streets |
Low HR |
3.0 mi |
32:15 |
10:43 |
|
| 5/15/2023 |
Run |
Wellesley: Random |
Low HR |
3.0 mi |
28:23 |
9:26 |
|
| 12/17/2014 |
Run |
Treadmill |
Low HR |
3.0 mi |
29:15 |
9:42 |
|
| 8/6/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:04 |
8:58 |
|
| 9/8/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
8:57 |
|
| 9/16/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:02 |
8:57 |
|
| 9/23/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
8:57 |
|
| 10/14/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
8:57 |
|
| 6/1/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:04 |
8:58 |
|
| 6/7/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:07 |
8:59 |
|
| 7/17/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
28:36 |
9:29 |
|
| 8/1/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
30:01 |
9:57 |
|
| 9/7/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:06 |
8:59 |
|
| 9/11/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
26:53 |
8:54 |
|
| 2/1/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:24 |
9:05 |
|
| 2/13/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:03 |
8:58 |
|
| 2/19/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:09 |
9:00 |
|
| 2/22/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:08 |
8:59 |
|
| 3/3/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:12 |
9:01 |
|
| 4/23/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:07 |
8:59 |
|
| 5/3/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:08 |
8:59 |
|
| 5/24/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:07 |
8:59 |
|
| 8/12/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
26:32 |
8:48 |
|
| 9/12/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:05 |
8:58 |
|
| 10/27/2017 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:23 |
9:04 |
|
| 8/18/2018 |
Run |
Treadmill |
Low HR |
3.0 mi |
26:25 |
8:45 |
|
| 12/24/2018 |
Run |
Treadmill |
Low HR |
3.0 mi |
26:57 |
8:56 |
|
| 9/18/2019 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
26:37 |
8:49 |
|
| 9/22/2019 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
37:16 |
12:21 |
|
| 5/10/2020 |
Run |
Burlingame Streets |
Low HR |
3.0 mi |
36:33 |
12:07 |
|
| 8/30/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
8:55 |
|
| 9/29/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
8:55 |
|
| 1/25/2016 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:44 |
8:30 |
|
| 6/16/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:31 |
9:05 |
|
| 7/26/2016 |
Run |
Treadmill |
Low HR |
3.0 mi |
29:32 |
9:45 |
|