| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/10/2010 |
Run |
Castaic Lake Triathlon |
Race |
3.0 mi |
22:20 |
7:27 |
 |
| 8/9/2008 |
Run |
Castaic Lake Triathlon |
Race |
3.0 mi |
21:20 |
7:07 |
|
| 10/31/2009 |
Run |
Lake Balboa 5k |
Race |
3.0 mi |
20:47 |
6:56 |
|
| 11/27/2008 |
Run |
Lake Balboa 5k |
Race |
3.0 mi |
19:12 |
6:24 |
|
|