Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/28/2015 Run
Treadmill
Hill 6.1 mi 53:01 8:44
1/6/2015 Run
Brentwood: Country Club Loop
Medium 3.5 mi 29:50 8:39
12/17/2014 Run
Treadmill
Low HR 3.0 mi 29:15 9:42
10/4/2015 Run
Brentwood: Country Club Loop
Medium 3.5 mi 28:49 8:22
1/14/2015 Run
Brentwood: Country Club Loop
Medium 3.5 mi 28:42 8:15
2/13/2015 Run
Treadmill
Easy 3.0 mi 28:30 9:25
3/18/2015 Run
Treadmill
Easy 3.1 mi 28:01 9:03
10/7/2015 Run
Treadmill
Low HR 3.1 mi 27:02 8:47
10/6/2015 Run
Treadmill
Low HR 3.1 mi 27:02 8:51
9/30/2015 Run
Treadmill
Low HR 3.0 mi 27:01 9:01
9/29/2015 Run
Treadmill
Low HR 3.0 mi 27:01 8:55
9/27/2015 Run
Treadmill
Low HR 3.1 mi 27:01 8:48
3/16/2015 Run
Treadmill
Easy 3.0 mi 27:01 8:54
3/15/2015 Run
Treadmill
Easy 3.0 mi 27:00 8:53
3/31/2015 Run
Treadmill
Easy 3.0 mi 26:31 8:44
10/30/2015 Run
San Mateo Streets
Low HR 3.0 mi 26:08 8:43
3/2/2015 Run
Treadmill
Easy 3.0 mi 26:02 8:39
4/2/2015 Run
Treadmill
Easy 3.1 mi 26:01 8:27
11/6/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:41 8:34
11/1/2015 Run   Low HR 3.0 mi 25:22 8:28
11/8/2015 Run
San Mateo Streets
Easy 3.0 mi 25:18 8:26
10/25/2015 Run
San Mateo Streets
Easy 3.1 mi 25:16 8:18
11/3/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:15 8:25
11/10/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:06 8:23
4/8/2015 Run
Treadmill
Easy 2.9 mi 25:02 8:40
10/16/2015 Run
San Mateo Streets
Easy 3.1 mi 25:01 8:13
4/25/2015 Run
Treadmill
Easy 2.8 mi 25:01 8:55
4/3/2015 Run
Treadmill
Easy 2.8 mi 25:01 8:51
5/6/2015 Run
Treadmill
Easy 2.9 mi 25:01 8:45
5/1/2015 Run
Treadmill
Easy 2.9 mi 25:00 8:40
4/18/2015 Run
Treadmill
Easy 2.8 mi 25:00 8:53
4/6/2015 Run
Treadmill
Easy 2.8 mi 25:00 8:56
4/20/2015 Run
Treadmill
Easy 2.8 mi 25:00 8:49
2/20/2015 Run
Treadmill
Easy 2.8 mi 25:00 8:56
4/23/2015 Run
Treadmill
Easy 2.8 mi 25:00 8:49
2/16/2015 Run
Treadmill
Easy 2.7 mi 25:00 9:24
1/26/2015 Run
Treadmill
Low HR 2.6 mi 25:00 9:37
1/21/2015 Run
Treadmill
Easy 2.6 mi 25:00 9:37
1/8/2015 Run
Treadmill
Easy w/ strides 2.7 mi 25:00 9:27
4/29/2015 Run
Treadmill
Easy 2.8 mi 25:00 8:50
10/20/2015 Run
San Mateo Streets
Medium 3.0 mi 24:49 8:17
3/29/2015 Run
Treadmill
Easy 2.7 mi 24:01 9:04
4/16/2015 Run
Treadmill
Easy 2.8 mi 24:01 8:39
2/11/2015 Run
Treadmill
Easy 2.6 mi 24:00 9:25
2/3/2015 Run
Treadmill
Easy 2.5 mi 24:00 9:36
1/22/2015 Run
Treadmill
Easy 2.5 mi 24:00 9:36
1/11/2015 Run
Treadmill
Easy 2.5 mi 24:00 9:36
1/1/2015 Run
Treadmill
Easy 2.5 mi 24:00 9:36
12/28/2014 Run
Treadmill
Easy 2.5 mi 24:00 9:36
3/6/2015 Run
Treadmill
Easy 2.7 mi 23:01 8:30
3/13/2015 Run
Treadmill
Easy 2.6 mi 23:01 8:56
3/11/2015 Run
Treadmill
Easy 2.6 mi 23:00 8:53
2/27/2015 Run
Treadmill
Easy 2.5 mi 22:18 8:56
3/20/2015 Run
Treadmill
Easy 2.5 mi 22:02 8:43
2/22/2015 Run
Treadmill
Easy 2.4 mi 22:00 9:02
2/9/2015 Run
Treadmill
Easy 2.3 mi 22:00 9:34
1/29/2015 Run
Treadmill
Easy 2.3 mi 22:00 9:34
12/10/2014 Run
Treadmill
Easy 2.3 mi 22:00 9:42
11/16/2014 Run
Treadmill
Easy 2.3 mi 22:00 9:47
12/21/2014 Run
Treadmill
Easy 2.2 mi 21:02 9:42
2/6/2015 Run
Treadmill
Easy 2.2 mi 21:00 9:33
1/18/2015 Run
Treadmill
Easy w/ strides 2.2 mi 21:00 9:33
12/23/2014 Run
Treadmill
Easy w/ strides 2.2 mi 21:00 9:26
12/13/2014 Run
Treadmill
Easy w/ strides 2.2 mi 21:00 9:26
12/5/2014 Run
Treadmill
Easy 2.2 mi 21:00 9:41
11/28/2014 Run
Treadmill
Easy 2.2 mi 21:00 9:47
11/18/2014 Run
Treadmill
Easy 2.2 mi 21:00 9:47
5/3/2015 Run
Treadmill
Easy 2.3 mi 20:01 8:45
5/9/2015 Run
Treadmill
Easy 2.2 mi 20:00 8:56
11/30/2014 Run
Treadmill
Easy 2.1 mi 20:00 9:46
11/29/2014 Run
Treadmill
Easy 2.1 mi 20:00 9:46
2/24/2015 Run
Treadmill
Easy 1.0 mi 9:00 9:00