Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/31/2023 Run
Burlingame Streets
Low HR 3.1 mi 28:17 9:04
7/5/2023 Run
Burlingame Streets
Low HR 3.1 mi 29:35 9:29
6/30/2023 Run
Burlingame Streets
Low HR 3.1 mi 34:14 10:59
6/28/2023 Run
Sawyer Camp Trail
Low HR 3.1 mi 28:25 9:07
6/27/2023 Run
Hillsborough Streets
Low HR 3.1 mi 36:04 11:34
6/25/2023 Run
SF Bay Trail South of Airport
Low HR 3.4 mi 39:10 11:42
6/22/2023 Run
Burlingame Streets
Low HR 4.0 mi 37:41 9:24
6/14/2023 Run
Dublin: Grand Canal Towpath
Low HR 3.1 mi 32:35 10:23
6/13/2023 Run
Dublin: Grand Canal Towpath
Hard 6.5 mi 52:22 8:02
6/12/2023 Run
Galway, Ireland (Sorta Planned, Sorta Random)
Easy 3.5 mi 31:48 9:04
6/10/2023 Run
Edinburgh: Holyrood Park Loop
Easy 3.5 mi 37:10 10:39
6/9/2023 Run
Edinburgh: Holyrood Park Loop
Hill 6.2 mi 54:17 8:45
6/7/2023 Run
London: Royal Parks
Low HR 3.0 mi 34:07 11:16
5/31/2023 Run
Burlingame Streets
Easy 4.0 mi 36:47 9:07
5/28/2023 Run
Sawyer Camp Trail
Low HR 3.2 mi 36:40 11:28
5/24/2023 Run
Hillsborough Streets
Easy 3.1 mi 28:33 9:11
5/21/2023 Run
Burlingame Streets
Low HR 3.1 mi 35:11 11:19
5/16/2023 Run
Tufts University
Medium 3.1 mi 26:58 8:41
5/15/2023 Run
Wellesley: Random
Low HR 3.0 mi 28:23 9:26
5/14/2023 Run
Ballston Lake Rail Trail
Medium 4.3 mi 36:29 8:36
5/13/2023 Run
Saratoga State Park
Hard 4.1 mi 37:01 9:01
5/11/2023 Run
Burnt Hills: Random
Hard 3.1 mi 27:18 8:42
5/5/2023 Run
Burlingame Streets
Low HR 2.2 mi 20:04 9:13
5/2/2023 Run
Hillsborough Streets
Easy 3.1 mi 28:20 9:07
4/23/2023 Run
SF Bay Trail South of Airport
Low HR 3.3 mi 36:59 11:21
4/18/2023 Run
Hillsborough Streets
Medium 3.2 mi 27:04 8:33
4/11/2023 Run
San Mateo Streets
Hard 6.4 mi 51:33 8:02
4/3/2023 Run
San Mateo Streets
Medium 6.3 mi 53:55 8:32
3/31/2023 Run
San Mateo Streets
Medium 5.0 mi 41:10 8:13
1/25/2023 Run
San Mateo Streets
Hard 6.3 mi 45:53 7:15
1/21/2023 Run
Treadmill
Interval 5.5 mi 47:00 8:33
1/12/2023 Run
Hillsborough Streets
Medium 6.7 mi 58:00 8:44
1/8/2023 Run
San Francisco: Lake Merced
Medium 4.6 mi 38:57 8:31
1/1/2023 Run
Berlin: Spree Path
Low HR 3.2 mi 33:18 10:35
12/31/2022 Run
Berlin: Tiergarten
Hard 6.3 mi 50:06 7:57
12/29/2022 Run
Baden Baden Lichtentaler Allee
Hard 6.2 mi 49:30 7:57
12/28/2022 Run
Baden Baden Lichtentaler Allee
Low HR 2.1 mi 22:52 10:51
12/26/2022 Run
Amsterdam: Vondelpark
Hard 6.3 mi 50:25 8:04
12/24/2022 Run
Amsterdam: Vondelpark
Hard 4.1 mi 32:43 7:56
12/20/2022 Run
San Mateo Streets
Hard 6.3 mi 47:37 7:33
12/13/2022 Run
San Mateo Streets
Hard 6.3 mi 47:30 7:33
11/26/2022 Run
Sawyer Camp Trail
Hard 11.1 mi 1:30:58 8:10
11/15/2022 Run
Hillsborough Streets
Hard 6.6 mi 53:47 8:08
11/9/2022 Run
Treadmill
Low HR 3.0 mi 28:16 9:26
11/8/2022 Run
San Mateo Streets
Hard 6.4 mi 48:30 7:37
10/27/2022 Run
SF Bay Trail: Redwood Shores
Easy 6.3 mi 55:48 8:54
10/23/2022 Run
Burlingame Streets
Medium 3.1 mi 27:15 8:45
10/3/2022 Run
San Mateo Streets
Hard 6.3 mi 50:37 8:03
10/2/2022 Run
Burlingame Streets
Low HR 2.1 mi 22:25 10:38
9/21/2022 Run
Sawyer Camp Trail
Hard 6.0 mi 48:49 8:06
9/17/2022 Run
San Francisco: Golden Gate Park
Medium 8.0 mi 1:07:37 8:25
9/3/2022 Run
San Francisco: Golden Gate Park
Hard 7.4 mi 1:00:09 8:09
8/23/2022 Run
Santa Monica: Beach Path
Medium 3.3 mi 26:33 8:09
8/1/2022 Run
Hillsborough Streets
Hard 6.6 mi 57:43 8:42
7/27/2022 Run
Hillsborough Streets
Medium 6.2 mi 54:16 8:44
7/16/2022 Run
Hillsborough Streets
Easy 3.1 mi 33:29 10:46
6/28/2022 Run
Hillsborough Streets
Hard 6.7 mi 59:10 8:54
6/26/2022 Run
SF Bay Trail: Redwood Shores
Low HR 3.1 mi 33:42 10:49
6/22/2022 Run
Hillsborough Streets
Low HR 3.1 mi 34:59 11:13
6/20/2022 Run
San Mateo Streets
Medium 6.3 mi 55:58 8:53
6/4/2022 Run
Sawyer Camp Trail
Hard 6.2 mi 52:17 8:25
6/3/2022 Run
Burlingame Streets
Easy 2.2 mi 20:03 9:15