Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/20/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
35:10 |
8:48 |
|
6/10/2009 |
Run |
Brentwood: San Vicente 6 |
Medium |
6.0 mi |
49:00 |
8:10 |
|
5/26/2009 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
32:40 |
8:10 |
|
5/12/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
33:40 |
8:25 |
|
5/5/2009 |
Run |
Brentwood: San Vicente 6 |
Medium |
6.0 mi |
49:09 |
8:12 |
|
5/3/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
6.2 mi |
52:04 |
8:24 |
|
4/28/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
35:00 |
8:45 |
|
4/23/2009 |
Run |
Brentwood: San Vicente 8 |
Hard |
8.0 mi |
1:01:40 |
7:43 |
|
4/19/2009 |
Run |
Lake Balboa |
Easy |
5.0 mi |
47:30 |
9:30 |
|
4/16/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
4.0 mi |
33:50 |
8:28 |
|
4/12/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
4.0 mi |
32:05 |
8:02 |
|
4/3/2009 |
Run |
Brentwood: San Vicente 8 |
Medium |
8.0 mi |
1:02:10 |
7:47 |
|
3/30/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
33:00 |
8:15 |
|
3/25/2009 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
33:00 |
8:15 |
|
3/21/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
4.0 mi |
35:30 |
8:53 |
|
3/19/2009 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
28:50 |
7:13 |
|
3/14/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
33:15 |
8:19 |
|
3/10/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
32:15 |
8:04 |
|
3/6/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
33:00 |
8:15 |
|
2/28/2009 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.0 mi |
51:00 |
8:30 |
|
2/25/2009 |
Run |
Brentwood: San Vicente 4 |
Easy |
4.0 mi |
35:15 |
8:49 |
|
2/23/2009 |
Run |
Home to Golf Course (One Loop) |
Low HR |
4.0 mi |
37:20 |
9:20 |
|
2/21/2009 |
Run |
Brentwood: San Vicente 6 |
Hard |
6.0 mi |
44:37 |
7:27 |
|
2/20/2009 |
Run |
Random Route |
Easy |
4.0 mi |
33:56 |
8:29 |
|
2/17/2009 |
Run |
Random Route |
Medium |
4.0 mi |
36:00 |
9:00 |
|
2/15/2009 |
Run |
Random Route |
Medium |
4.0 mi |
33:30 |
8:23 |
|
2/11/2009 |
Run |
Random Route |
Medium |
5.0 mi |
42:00 |
8:24 |
|
2/9/2009 |
Run |
Brentwood: San Vicente 6 |
Hard |
6.0 mi |
48:15 |
8:03 |
|
2/6/2009 |
Run |
Brentwood: San Vicente 6 |
Medium |
6.0 mi |
49:15 |
8:13 |
|
2/4/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
34:10 |
8:33 |
|
2/2/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
34:00 |
8:30 |
|
1/31/2009 |
Run |
Brentwood: San Vicente 4 |
Hard |
4.0 mi |
32:42 |
8:11 |
|
1/24/2009 |
Run |
Brentwood: San Vicente 4 |
Hard |
4.0 mi |
32:40 |
8:10 |
|
1/22/2009 |
Run |
Brentwood: San Vicente 4 |
Medium |
4.0 mi |
34:30 |
8:38 |
|
1/20/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
34:10 |
8:33 |
|
1/19/2009 |
Run |
Brentwood: San Vicente 4 |
Hard |
4.0 mi |
32:40 |
8:10 |
|
1/16/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
34:30 |
8:38 |
|
1/14/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
36:10 |
9:03 |
|
1/12/2009 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
33:45 |
8:27 |
|
1/10/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
3.5 mi |
30:40 |
8:46 |
|
1/8/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
3.3 mi |
28:00 |
8:37 |
|
1/3/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
33:55 |
8:29 |
|
1/1/2009 |
Run |
Home to Golf Course (One Loop) |
Hill |
5.0 mi |
44:08 |
8:50 |
|
12/30/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
35:00 |
8:45 |
|
12/28/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
3.9 mi |
35:00 |
8:59 |
|
12/26/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
37:08 |
9:17 |
|
12/1/2008 |
Run |
Home to Golf Course (One Loop) |
Low HR |
4.0 mi |
35:47 |
8:57 |
|
11/29/2008 |
Run |
Brentwood: San Vicente 6 |
Medium |
6.0 mi |
54:30 |
9:05 |
|
11/25/2008 |
Run |
Brentwood: Country Club Loop |
Medium |
4.1 mi |
33:20 |
8:08 |
|
11/23/2008 |
Run |
Brentwood: San Vicente 8 |
Medium |
8.0 mi |
1:05:20 |
8:10 |
|
11/21/2008 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
31:00 |
7:45 |
|
11/14/2008 |
Run |
Brentwood: San Vicente 6 |
Medium |
6.0 mi |
50:05 |
8:21 |
|
11/13/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
33:30 |
8:23 |
|
11/9/2008 |
Run |
Brentwood: San Vicente 4 |
Medium |
4.0 mi |
32:45 |
8:12 |
|