Notes
4x 300 pull
200 free - testing and didn't go to well to back to the buoy
4x 200 paddles
3x 100 paddles
300, 200, 100 pull
100 free more testing :(
Somehow hip today seems worse than yesterday? I'm going in circles. Also everyone is panic training and had to wait 15 minutes for a lane at the pool :/ Good thing I did 20+ hour weeks all winter in the cold dark just to be sidelined when it's nice out