| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2013 |
Run |
UNI Dome Open |
Race |
3.0 km |
8:43 |
4:41 |
 |
| 2/2/2013 |
Run |
Luther Alumni Meet |
Race |
1000.0 m |
2:36 |
4:11 |
|
| 2/2/2013 |
Run |
Luther Alumni Meet |
Race |
1.0 mi |
4:22 |
4:23 |
|
| 1/26/2013 |
Run |
Jack Jennett Invitational |
Race |
3.0 km |
8:58 |
4:49 |
|
| 1/19/2013 |
Run |
ISU Open |
Race |
1.0 mi |
4:19 |
4:19 |
|
| 1/12/2013 |
Run |
UNI Open |
Race |
1.0 mi |
4:28 |
4:28 |
|
| 5/18/2012 |
Run |
NCC Gregory Last Chance |
Race |
1500.0 m |
4:00 |
4:18 |
|
| 5/17/2012 |
Run |
NCC Gregory Last Chance |
Race |
5.0 km |
14:53 |
4:48 |
|
| 4/27/2012 |
Run |
Kip Janvrin Open |
Race |
5.0 km |
15:07 |
4:52 |
|
| 4/14/2012 |
Run |
Norse Relays |
Race |
1600.0 m |
4:26 |
4:28 |
|
| 4/14/2012 |
Run |
|
Race |
1600.0 m |
4:38 |
4:40 |
|
| 3/31/2012 |
Run |
Central Invitational |
Race |
1500.0 m |
4:02 |
4:20 |
|
| 3/3/2012 |
Run |
Iowa State Meet |
Race |
1.0 mi |
4:23 |
4:24 |
|
| 2/4/2012 |
Run |
Luther Alumni Meet |
Race |
1.0 mi |
4:26 |
4:27 |
|
| 9/10/2011 |
Run |
Luther All American |
Race |
4.0 mi |
20:43 |
5:11 |
|
| 9/11/2010 |
Run |
Luther All American |
Race |
4.0 mi |
20:33 |
5:09 |
|