Run: Warm Up Previous Next

9/21/2019

9:16 AM

2 mi

16:26.81

8:09 mi

Health

155 bpm
171 bpm
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Silver Creek Cross Country Course

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Notes

Sleep: 10.5 hours. Warm up on the course. Felt pretty sick and wasn't planning on racing, but ding convinced me. This felt rather bad.

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