Notes
Sleep: 7 hours. Easy run on the river walk to Mobil and back, then a barn loop and some extra time in the parking lot. Ran with Luke, John, Josh, and Tommy. Aerobically felt fine, but my legs, especially my calves, were pretty cashed. Probably should have gone a bit easier today, but this wasn't too bad. Doubling tomorrow. Excited to finally be able to do a hard long run with other people on Friday, that is my shit.