3/28/2015
11:16 AM
0.6 mi
3:20.72
5:19 mi
Nike Air Zoom Structure 18 (Green)
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10x100. A lot tougher to do this after a workout. Went from the soccer lines which is longer than 100m. Ran around 19-20 secs. Left knee was bothering me again, it only hurts on the fast stuff like strides or sprints.