5/13/2019
5:47 PM
8.5 mi
1:07:20.74
7:59 mi
Hoka Clifton 4 (Sulphur Spring)
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Sleep: 8 hours. Add on loop then Pauline. Felt knackered, but went slow so it was fine, basically solo because I went slow. Big efforts require big recovery, and yesterday was a pretty big effort at this point.