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Run: Warm Up Previous Next

10/30/2018

Date

7:50 PM

Time

1.5 mi

Distance

12:03.24

Duration

7:50 mi

Pace

Equipment

Hoka Clayton 2 (Orange)

Health

Avg HR141 bpm

Max HR152 bpm

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CourseState Street + Ferry Field

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Notes

Sleep: 10 hours. Run to the track then some laps on ferry.

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