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6/1/2016

7:27 PM

7.8 mi

1:00:02.77

7:40 mi

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Greene Valley

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Notes

Sleep: 10 hours. Greene Valley easy run. Felt kinda crappy for the first 15 minutes and then MAGIC. My legs still felt like shit, my breathing was still harder than it should have been at this pace, but for the first time in a month the head pounding went away and I actually felt not horrible. Legs were trashed at the end, and boy am I out of shape, but still a great run. Man is it easy to take feeling decent for granted, but I'll try not to from now on. Should be back to stay after today. Summer finally feels likes it's here. On a side note GPS went to shit so this is all mapped.

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