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4/10/2021

12:29 PM

13 mi

1:32:08.58

7:05 mi

Health

168 bpm
181 bpm
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Domino's Farms

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Notes

Sleep: 9 hours. Did the east loop from domino's, got some water, then 2 mile ave maria add on. Not quite used to weather this warm, it was probably like 75, but I survived. Also haven’t done a run this long in regular trainers in a while, but I think it’s probably good for the legs on occasion. Down week over 60 miles, good to refresh the legs a bit then back up.

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