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3/21/2023

6:08 PM

10.2 mi

1:20:05.56

7:53 mi

Health

140 bpm
158 bpm
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Pioneer Trails

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Notes

We were gonna do cedar bend, but quaal popped in. Ran back to ferry, did a half sloop then some pioneer trails action and sorta scio maple liberty. Feet felt baddish.

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