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11/25/2015

9:07 AM

7.3 mi

53:38.50

7:24 mi

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75th St

Notes

Easy run along 75th to Thomas's house. Legs were trashed from yesterday, not really sure why though. It was only like 1.5 miles longer than my last long run and way slower. Either way I needed a slow easy day, but instead got a really fast recovery run. Hopefully my legs feel better tomorrow. Also took a 2.5 hour nap after I got home. Not sure what I'm gonna do at the turkey trot. The plan is to go out at race pace and feel it out from there. Sleep: 8.25 Hours.

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