Notes
Sleep: 10 hours. Easy Valley run on the classic small loop + Caruso loop and out through the grass route. Felt pretty decent, but kept it nice and chill. Last mile was the fastest one which is always nice. Only negative was an extremely tight left glute which bothered me yesterday too. Not too bad just annoying. Waited until ~2:15 to do this so it was warm, but not too humid so it wasn't too bad. Fairly basic run.