| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2016 |
Run |
Hillside |
Cool Down |
4.9 mi |
38:13 |
7:51 |
 |
| 3/25/2016 |
Run |
Barn Loop + Track |
Warm Up |
2.7 mi |
20:03 |
7:35 |
|
| 3/24/2016 |
Run |
River Walk |
Easy |
8.0 mi |
1:00:37 |
7:35 |
|
| 3/23/2016 |
Run |
Green Acres |
Cool Down |
3.4 mi |
26:38 |
7:50 |
|
| 3/23/2016 |
Run |
Green Acres Tempo |
Tempo |
5.1 mi |
30:04 |
5:52 |
|
| 3/23/2016 |
Run |
Green Acres |
Warm Up |
2.0 mi |
15:23 |
7:47 |
|
| 3/22/2016 |
Run |
Glenbard North |
Cool Down |
2.4 mi |
18:36 |
7:47 |
|
| 3/22/2016 |
Run |
Glenbard North |
Cool Down |
4.0 mi |
33:31 |
8:23 |
|
| 3/22/2016 |
Run |
Glenbard North |
Warm Up |
1.4 mi |
10:05 |
7:25 |
|
| 3/21/2016 |
Run |
Campus Loop |
Cool Down |
2.4 mi |
18:30 |
7:41 |
|
| 3/21/2016 |
Run |
Naperville Central Outdoor Track |
Sprint |
800.0 m |
|
|
|
| 3/21/2016 |
Run |
Hillside + Barnus |
Warm Up |
3.9 mi |
28:53 |
7:31 |
|
| 3/20/2016 |
Run |
Greene Valley |
Easy |
8.1 mi |
1:03:05 |
7:48 |
|
| 3/19/2016 |
Run |
Greene Valley Five and Change |
Easy |
5.3 mi |
40:00 |
7:32 |
|
| 3/19/2016 |
Run |
Boughton |
Long |
12.2 mi |
1:32:22 |
7:34 |
|
| 3/18/2016 |
Run |
Campus Loop+Track |
Cool Down |
2.2 mi |
16:41 |
7:46 |
|
| 3/18/2016 |
Run |
Naperville Central Outdoor Track |
Combo |
6.7 mi |
44:34 |
6:42 |
|
| 3/18/2016 |
Run |
Downtown |
Warm Up |
2.5 mi |
19:29 |
7:46 |
|
| 3/17/2016 |
Run |
Campus Loop + Hillside |
Cool Down |
3.7 mi |
28:59 |
7:56 |
|
| 3/17/2016 |
Run |
Naperville Central Outdoor Track |
Sprint |
400.0 m |
|
|
|
| 3/17/2016 |
Run |
Robin-Hill + Barnus |
Warm Up |
3.7 mi |
28:37 |
7:40 |
|