| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2017 |
Run |
Field |
Stride |
400.0 m |
|
|
 |
| 6/27/2017 |
Run |
Field |
Stride |
400.0 m |
|
|
|
| 4/26/2016 |
Run |
Field |
Cool Down |
0.8 mi |
6:52 |
8:29 |
|
| 4/12/2016 |
Run |
Field |
Cool Down |
2.1 mi |
16:01 |
7:38 |
|
| 4/12/2016 |
Run |
Field |
Cool Down |
3.2 mi |
26:01 |
8:02 |
|
| 3/30/2016 |
Run |
Field |
Sprint |
160.0 yd |
|
|
|
| 2/5/2016 |
Run |
Field |
Sprint |
1000.0 m |
2:41 |
4:19 |
|
| 1/29/2016 |
Run |
Field |
Cool Down |
0.3 mi |
2:50 |
9:10 |
|
| 1/29/2016 |
Run |
Field |
Sprint |
400.0 m |
1:07 |
4:31 |
|
| 1/29/2016 |
Run |
Field |
Warm Up |
0.6 mi |
5:13 |
8:50 |
|
| 1/22/2016 |
Run |
Field |
Sprint |
800.0 m |
2:13 |
4:28 |
|
| 1/8/2016 |
Run |
Field |
Sprint |
1000.0 m |
2:45 |
4:26 |
|
| 12/21/2015 |
Run |
Field |
Cool Down |
1.3 mi |
10:24 |
8:16 |
|
| 12/21/2015 |
Run |
Field |
Easy |
2.0 mi |
16:45 |
8:23 |
|
| 12/11/2015 |
Run |
Field |
Sprint |
1000.0 m |
2:48 |
4:30 |
|
| 12/4/2015 |
Run |
Field |
Sprint |
800.0 yd |
2:06 |
4:37 |
|
| 11/20/2015 |
Run |
Field |
Sprint |
1000.0 yd |
2:37 |
4:37 |
|
| 11/6/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:07 |
8:26 |
|
| 11/6/2015 |
Run |
Field |
Sprint |
0.1 mi |
0:39 |
5:28 |
|
| 11/6/2015 |
Run |
Field |
Warm Up |
2.5 mi |
20:10 |
8:04 |
|
| 10/23/2015 |
Run |
Field |
Cool Down |
1.6 mi |
12:37 |
7:51 |
|
| 9/24/2015 |
Run |
Field |
Easy |
0.6 mi |
5:03 |
9:01 |
|
| 8/31/2015 |
Run |
Field |
Warm Up |
0.7 mi |
5:13 |
7:28 |
|
| 8/24/2015 |
Run |
Field |
Warm Up |
0.6 mi |
4:57 |
8:16 |
|
| 8/19/2015 |
Run |
Field |
Warm Up |
0.8 mi |
6:12 |
8:17 |
|
| 8/12/2015 |
Run |
Field |
Warm Up |
0.5 mi |
4:48 |
8:53 |
|
| 7/29/2015 |
Run |
Field |
Warm Up |
0.6 mi |
5:17 |
9:17 |
|
| 7/28/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:04 |
9:25 |
|
| 7/28/2015 |
Run |
Field |
Warm Up |
1.3 mi |
10:14 |
8:04 |
|
| 7/27/2015 |
Run |
Field |
Warm Up |
1.3 mi |
10:56 |
8:17 |
|
| 7/23/2015 |
Run |
Field |
Warm Up |
1.4 mi |
11:24 |
8:20 |
|
| 7/21/2015 |
Run |
Field |
Warm Up |
1.4 mi |
11:00 |
7:59 |
|
| 7/20/2015 |
Run |
Field |
Cool Down |
2.0 mi |
16:57 |
8:19 |
|
| 7/20/2015 |
Run |
Field |
Warm Up |
1.0 mi |
8:48 |
8:49 |
|
| 7/16/2015 |
Run |
Field |
Cool Down |
1.8 mi |
14:53 |
8:22 |
|
| 7/15/2015 |
Run |
Field |
Cool Down |
1.6 mi |
13:03 |
8:22 |
|
| 7/15/2015 |
Run |
Field |
Warm Up |
1.5 mi |
12:02 |
8:05 |
|
| 7/14/2015 |
Run |
Field |
Cool Down |
1.8 mi |
14:41 |
8:16 |
|
| 7/14/2015 |
Run |
Field |
Warm Up |
1.3 mi |
10:20 |
7:50 |
|
| 7/13/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:09 |
8:50 |
|
| 7/2/2015 |
Run |
Field |
Cool Down |
1.7 mi |
12:47 |
7:43 |
|
| 7/2/2015 |
Run |
Field |
Warm Up |
1.6 mi |
13:01 |
8:24 |
|
| 7/1/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:10 |
8:37 |
|
| 6/30/2015 |
Run |
Field |
Cool Down |
2.0 mi |
15:13 |
7:30 |
|
| 6/30/2015 |
Run |
Field |
Warm Up |
1.3 mi |
10:02 |
7:44 |
|
| 6/25/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:24 |
8:24 |
|
| 6/17/2015 |
Run |
Field |
Warm Up |
0.7 mi |
5:56 |
8:01 |
|
| 6/16/2015 |
Run |
Field |
Cool Down |
1.4 mi |
10:57 |
8:04 |
|
| 6/16/2015 |
Run |
Field |
Warm Up |
0.8 mi |
6:25 |
7:39 |
|
| 5/11/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:03 |
9:24 |
|
| 5/4/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:10 |
8:56 |
|
| 4/28/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:19 |
8:59 |
|
| 4/28/2015 |
Run |
Field |
Cool Down |
1.0 mi |
10:04 |
9:53 |
|
| 4/27/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:07 |
8:18 |
|
| 4/27/2015 |
Run |
Field |
Sprint |
0.3 mi |
1:19 |
5:15 |
|
| 4/21/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:25 |
9:18 |
|
| 4/20/2015 |
Run |
Field |
Sprint |
0.3 mi |
1:27 |
5:34 |
|
| 4/13/2015 |
Run |
Field |
Sprint |
0.4 mi |
1:58 |
5:28 |
|
| 4/9/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:40 |
9:32 |
|
| 4/6/2015 |
Run |
Field |
Sprint |
0.1 mi |
0:46 |
6:21 |
|
| 4/3/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:05 |
8:51 |
|
| 4/3/2015 |
Run |
Field |
Sprint |
0.3 mi |
1:19 |
5:18 |
|
| 4/3/2015 |
Run |
Field |
Easy |
0.8 mi |
7:40 |
9:58 |
|
| 3/28/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:29 |
9:12 |
|
| 3/28/2015 |
Run |
Field |
Sprint |
0.6 mi |
3:21 |
5:19 |
|
| 3/11/2015 |
Run |
Field |
Cool Down |
1.0 mi |
10:21 |
10:21 |
|
| 1/30/2015 |
Run |
Field |
Cool Down |
1.4 mi |
13:02 |
9:40 |
|
| 1/30/2015 |
Run |
Field |
Sprint |
0.6 mi |
2:48 |
4:49 |
|
| 1/23/2015 |
Run |
Field |
Sprint |
0.6 mi |
3:36 |
5:55 |
|
| 12/23/2014 |
Run |
Field |
Cool Down |
1.0 mi |
11:04 |
10:39 |
|
|