| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/31/2023 |
Run |
Planet Fitness Treadmill |
SubT |
7.0 mi |
41:56 |
6:00 |
 |
| 6/27/2023 |
Run |
Planet Fitness Treadmill |
Tempo |
5.5 mi |
34:20 |
6:18 |
|
| 1/31/2023 |
Run |
Planet Fitness Treadmill |
Warm Up |
4.0 mi |
31:51 |
7:58 |
|
| 1/31/2023 |
Run |
Planet Fitness Treadmill |
Cool Down |
3.0 mi |
24:03 |
8:02 |
|
| 6/27/2023 |
Run |
Planet Fitness Treadmill |
Warm Up |
3.0 mi |
24:18 |
8:06 |
|
| 6/27/2023 |
Run |
Planet Fitness Treadmill |
Easy |
2.6 mi |
20:46 |
8:09 |
|
| 6/28/2023 |
Run |
Planet Fitness Treadmill |
Easy |
7.3 mi |
1:03:43 |
8:45 |
|
|