| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/18/2018 |
Run |
Stadium Loop |
Easy |
4.4 mi |
33:16 |
7:36 |
 |
| 6/14/2019 |
Run |
Stadium Loop |
Easy |
10.1 mi |
1:19:25 |
7:51 |
|
| 8/16/2019 |
Run |
Stadium Loop |
Easy |
6.3 mi |
52:12 |
8:16 |
|
| 11/17/2019 |
Run |
Stadium Loop |
Easy |
4.1 mi |
33:13 |
8:05 |
|
| 6/8/2020 |
Run |
Stadium Loop |
Easy |
4.1 mi |
35:45 |
8:40 |
|
| 4/7/2021 |
Run |
Stadium Loop |
Easy |
3.3 mi |
26:55 |
8:12 |
|
| 12/23/2021 |
Run |
Stadium Loop |
Easy |
4.2 mi |
33:16 |
8:00 |
|
| 1/12/2022 |
Run |
Stadium Loop |
Easy |
9.1 mi |
1:11:45 |
7:53 |
|
| 3/18/2023 |
Run |
Stadium Loop |
Easy |
3.0 mi |
24:52 |
8:13 |
|
| 1/7/2021 |
Run |
Stadium Loop |
Fartlek |
3.7 mi |
24:02 |
6:33 |
|
| 11/17/2021 |
Run |
Stadium Loop |
Fartlek |
4.8 mi |
30:02 |
6:18 |
|
| 10/29/2019 |
Run |
Stadium Loop |
Warm Up |
4.0 mi |
32:11 |
8:01 |
|
| 8/26/2020 |
Run |
Stadium Loop |
Warm Up |
2.2 mi |
17:53 |
8:11 |
|
| 9/15/2020 |
Run |
Stadium Loop |
Warm Up |
3.1 mi |
24:23 |
7:59 |
|
| 9/29/2020 |
Run |
Stadium Loop |
Warm Up |
3.1 mi |
24:54 |
8:10 |
|
| 10/6/2020 |
Run |
Stadium Loop |
Warm Up |
3.1 mi |
25:44 |
8:12 |
|
| 10/13/2020 |
Run |
Stadium Loop |
Warm Up |
3.1 mi |
25:19 |
8:17 |
|
| 10/20/2020 |
Run |
Stadium Loop |
Warm Up |
3.0 mi |
24:39 |
8:07 |
|
| 1/7/2021 |
Run |
Stadium Loop |
Warm Up |
3.1 mi |
25:18 |
8:18 |
|
| 5/6/2021 |
Run |
Stadium Loop |
Warm Up |
3.0 mi |
24:12 |
8:00 |
|
| 8/24/2021 |
Run |
Stadium Loop |
Warm Up |
2.0 mi |
16:37 |
8:14 |
|
| 10/27/2021 |
Run |
Stadium Loop |
Warm Up |
3.0 mi |
24:03 |
7:57 |
|
| 11/17/2016 |
Run |
Stadium Loop |
Cool Down |
1.5 mi |
14:00 |
9:06 |
|
| 9/3/2019 |
Run |
Stadium Loop |
Cool Down |
5.6 mi |
43:34 |
7:44 |
|
| 9/15/2020 |
Run |
Stadium Loop |
Cool Down |
3.0 mi |
25:55 |
8:34 |
|
| 8/31/2021 |
Run |
Stadium Loop |
Cool Down |
4.0 mi |
34:51 |
8:41 |
|
| 3/3/2021 |
Run |
Stadium Loop |
Steady State |
3.2 mi |
20:02 |
6:16 |
|
|