| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/12/2017 |
Run |
Springbrook |
Easy |
4.1 mi |
31:46 |
7:50 |
 |
| 8/10/2017 |
Run |
Springbrook |
Easy |
5.4 mi |
42:03 |
7:45 |
|
| 8/22/2017 |
Run |
Springbrook |
Easy |
6.0 mi |
46:34 |
7:45 |
|
| 6/20/2017 |
Run |
Springbrook |
Easy |
6.8 mi |
49:17 |
7:19 |
|
| 11/27/2015 |
Run |
Springbrook |
Easy |
7.1 mi |
57:19 |
8:08 |
|
| 11/28/2015 |
Run |
Springbrook |
Easy |
7.6 mi |
58:57 |
7:46 |
|
| 7/25/2017 |
Run |
Springbrook |
Easy |
8.2 mi |
1:01:46 |
7:30 |
|
| 5/4/2019 |
Run |
Springbrook |
Easy |
8.5 mi |
1:04:57 |
7:42 |
|
| 7/4/2017 |
Run |
Springbrook |
Easy |
9.1 mi |
1:10:09 |
7:45 |
|
| 1/3/2016 |
Run |
Springbrook |
Easy |
9.0 mi |
1:10:17 |
7:49 |
|
| 7/14/2018 |
Run |
Springbrook |
Easy |
10.2 mi |
1:12:43 |
7:09 |
|
| 5/23/2020 |
Run |
Springbrook |
Easy |
9.5 mi |
1:15:00 |
7:55 |
|
| 3/3/2017 |
Run |
Springbrook |
Medium Long |
10.1 mi |
1:15:16 |
7:28 |
|
| 7/24/2016 |
Run |
Springbrook |
Medium Long |
10.4 mi |
1:19:00 |
7:34 |
|
| 1/3/2020 |
Run |
Springbrook |
Easy |
10.1 mi |
1:20:37 |
7:58 |
|
| 4/2/2016 |
Run |
Springbrook |
Long |
12.1 mi |
1:30:06 |
7:28 |
|
| 6/10/2017 |
Run |
Springbrook |
Long |
13.3 mi |
1:30:12 |
6:47 |
|
| 7/30/2016 |
Run |
Springbrook |
Long |
13.8 mi |
1:30:19 |
6:35 |
|
| 2/27/2016 |
Run |
Springbrook |
Long |
13.3 mi |
1:31:22 |
6:52 |
|
| 8/2/2016 |
Run |
Springbrook |
Long |
12.2 mi |
1:33:35 |
7:40 |
|
| 6/17/2017 |
Run |
Springbrook |
Long |
14.4 mi |
1:37:09 |
6:45 |
|
|