Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/7/2015 Run 711 Tempo Tempo 5.0 mi 34:41 6:58 12/30/2015 Run 711 Tempo Tempo 3.3 mi 21:02 6:22 11/28/2014 Run 711 Tempo Fartlek 1.9 mi 17:16 9:03