| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/10/2015 |
Run |
|
Easy |
2.0 mi |
|
|
 |
| 5/16/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/14/2015 |
Run |
|
Easy |
0.3 mi |
1:56 |
6:55 |
|
| 4/19/2015 |
Run |
|
Easy |
0.4 mi |
2:44 |
6:40 |
|
| 10/11/2016 |
Run |
|
Easy |
0.3 mi |
2:56 |
9:29 |
|
| 6/6/2014 |
Run |
|
Easy |
0.4 mi |
3:21 |
8:49 |
|
| 3/26/2016 |
Run |
|
Easy |
0.5 mi |
3:57 |
7:27 |
|
| 7/23/2016 |
Run |
|
Default |
0.6 mi |
5:04 |
8:19 |
|
| 3/12/2017 |
Run |
|
Easy |
0.8 mi |
7:05 |
9:13 |
|
| 10/22/2013 |
Run |
|
Easy |
0.8 mi |
7:22 |
8:53 |
|
| 3/16/2019 |
Run |
|
Easy |
0.8 mi |
7:37 |
9:11 |
|
| 1/8/2015 |
Run |
|
Easy |
1.1 mi |
7:47 |
7:01 |
|
| 6/21/2014 |
Run |
|
Easy |
1.0 mi |
8:41 |
8:26 |
|
| 10/29/2017 |
Run |
|
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 4/4/2020 |
Run |
|
Default |
1.0 mi |
9:06 |
9:01 |
|
| 4/7/2018 |
Run |
|
Easy |
1.0 mi |
9:07 |
9:02 |
|
| 12/17/2016 |
Run |
|
Easy |
1.0 mi |
9:16 |
9:06 |
|
| 11/12/2016 |
Run |
|
Easy |
1.0 mi |
9:28 |
9:23 |
|
| 10/29/2015 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 3/7/2020 |
Run |
|
Default |
1.0 mi |
9:33 |
9:28 |
|
| 12/11/2016 |
Run |
|
Easy |
1.2 mi |
11:35 |
9:30 |
|
| 4/26/2013 |
Run |
|
Easy |
1.3 mi |
11:56 |
9:16 |
|
| 2/7/2018 |
Run |
|
Easy |
1.3 mi |
12:21 |
9:53 |
|
| 1/13/2014 |
Run |
|
Easy |
1.2 mi |
12:34 |
10:34 |
|
| 7/9/2017 |
Run |
|
Easy |
1.4 mi |
12:57 |
9:19 |
|
| 7/19/2019 |
Run |
|
Easy |
1.5 mi |
13:15 |
9:05 |
|
| 6/22/2015 |
Run |
|
Default |
1.2 mi |
13:17 |
10:43 |
|
| 5/10/2016 |
Run |
|
Easy |
1.5 mi |
13:53 |
9:16 |
|
| 7/27/2014 |
Run |
|
Easy |
2.0 mi |
14:59 |
7:28 |
|
| 10/28/2014 |
Run |
|
Tempo |
1.7 mi |
15:04 |
8:43 |
|
| 4/8/2017 |
Run |
|
Easy |
1.7 mi |
15:08 |
8:58 |
|
| 1/2/2013 |
Run |
|
Easy |
2.0 mi |
15:37 |
7:49 |
|
| 8/23/2014 |
Run |
|
Easy |
1.8 mi |
15:55 |
9:03 |
|
| 1/12/2016 |
Run |
|
Easy |
2.0 mi |
16:27 |
8:11 |
|
| 7/21/2020 |
Run |
|
Default |
0.7 mi |
16:28 |
23:31 |
|
| 2/12/2016 |
Run |
|
Tempo |
2.2 mi |
16:30 |
7:30 |
|
| 1/15/2014 |
Run |
|
Easy |
2.0 mi |
16:43 |
8:20 |
|
| 10/31/2014 |
Run |
|
Interval |
2.1 mi |
17:03 |
8:03 |
|
| 8/20/2012 |
Run |
|
Easy |
2.0 mi |
17:04 |
8:32 |
|
| 1/17/2014 |
Run |
|
Easy |
2.0 mi |
17:18 |
8:32 |
|
| 8/16/2012 |
Run |
|
Easy |
2.0 mi |
17:21 |
8:41 |
|
| 8/23/2012 |
Run |
|
Easy |
2.0 mi |
17:33 |
8:44 |
|
| 5/23/2015 |
Run |
|
Default |
2.0 mi |
17:38 |
8:47 |
|
| 11/21/2015 |
Run |
|
Easy |
2.0 mi |
17:52 |
8:54 |
|
| 2/20/2015 |
Run |
|
Easy |
2.0 mi |
18:04 |
9:02 |
|
| 3/5/2014 |
Run |
|
Interval |
2.0 mi |
18:05 |
8:55 |
|
| 4/5/2014 |
Run |
|
Easy |
2.0 mi |
18:08 |
9:02 |
|
| 7/16/2019 |
Run |
|
Easy |
2.0 mi |
18:14 |
9:05 |
|
| 5/1/2015 |
Run |
|
Easy |
2.1 mi |
18:21 |
8:55 |
|
| 11/12/2016 |
Run |
|
Easy |
2.0 mi |
18:26 |
9:11 |
|
| 12/14/2013 |
Run |
|
Easy |
2.0 mi |
18:32 |
9:14 |
|
| 3/10/2018 |
Run |
|
Easy |
2.1 mi |
18:32 |
8:50 |
|
| 2/12/2017 |
Run |
|
Easy |
2.0 mi |
18:38 |
9:20 |
|
| 4/29/2013 |
Run |
|
Easy |
2.0 mi |
18:40 |
9:17 |
|
| 8/28/2019 |
Run |
|
Easy |
2.1 mi |
18:41 |
9:02 |
|
| 6/21/2014 |
Run |
|
Race |
2.9 mi |
19:04 |
6:31 |
|
| 11/17/2018 |
Run |
|
Default |
2.0 mi |
19:06 |
9:31 |
|
| 11/24/2018 |
Run |
|
Default |
2.1 mi |
19:07 |
9:07 |
|
| 8/9/2019 |
Run |
|
Default |
2.1 mi |
19:13 |
9:15 |
|
| 1/28/2013 |
Run |
|
Easy |
2.3 mi |
19:16 |
8:21 |
|
| 7/26/2014 |
Run |
|
Easy |
2.1 mi |
19:23 |
9:20 |
|
| 3/31/2015 |
Run |
|
Easy |
2.2 mi |
19:25 |
8:53 |
|
| 11/22/2014 |
Run |
|
Easy |
2.3 mi |
19:31 |
8:39 |
|
| 11/7/2014 |
Run |
|
Interval |
2.4 mi |
19:40 |
8:19 |
|
| 7/27/2016 |
Run |
|
Default |
2.0 mi |
19:47 |
9:54 |
|
| 9/14/2014 |
Run |
|
Easy |
2.3 mi |
19:50 |
8:49 |
|
| 12/17/2016 |
Run |
|
Easy |
2.5 mi |
19:57 |
7:54 |
|
| 11/11/2018 |
Run |
|
Default |
2.1 mi |
19:57 |
9:36 |
|
| 4/27/2016 |
Run |
|
Default |
2.2 mi |
20:00 |
9:06 |
|
| 4/30/2016 |
Run |
|
Default |
2.2 mi |
20:00 |
9:06 |
|
| 7/29/2016 |
Run |
|
Default |
2.2 mi |
20:00 |
9:06 |
|
| 3/12/2014 |
Run |
|
Easy |
2.2 mi |
20:06 |
8:59 |
|
| 8/8/2017 |
Run |
|
Easy |
2.3 mi |
20:11 |
8:45 |
|
| 10/17/2012 |
Run |
|
Easy |
2.0 mi |
20:14 |
10:02 |
|
| 6/21/2014 |
Run |
|
Easy |
2.4 mi |
20:14 |
8:31 |
|
| 4/6/2013 |
Run |
|
Race |
3.2 mi |
20:22 |
6:25 |
|
| 1/29/2014 |
Run |
|
Easy |
2.4 mi |
20:23 |
8:30 |
|
| 7/23/2014 |
Run |
|
Easy |
2.0 mi |
20:27 |
10:08 |
|
| 12/11/2016 |
Run |
|
Race |
2.9 mi |
20:34 |
7:06 |
|
| 11/21/2015 |
Run |
|
Race |
3.0 mi |
20:34 |
6:46 |
|
| 4/8/2017 |
Run |
|
Race |
3.1 mi |
20:38 |
6:35 |
|
| 5/26/2019 |
Run |
|
Easy |
2.3 mi |
20:38 |
8:59 |
|
| 4/5/2014 |
Run |
|
Race |
3.2 mi |
20:42 |
6:35 |
|
| 10/17/2018 |
Run |
|
Easy |
2.2 mi |
20:44 |
9:21 |
|
| 7/4/2014 |
Run |
|
Race |
3.1 mi |
20:46 |
6:37 |
|
| 3/18/2014 |
Run |
|
Easy |
2.4 mi |
20:56 |
8:50 |
|
| 11/22/2014 |
Run |
|
Race |
3.2 mi |
21:05 |
6:39 |
|
| 1/3/2013 |
Run |
|
Easy |
2.4 mi |
21:09 |
8:49 |
|
| 3/28/2018 |
Run |
|
Easy |
2.5 mi |
21:12 |
8:27 |
|
| 4/3/2018 |
Run |
|
Easy |
2.4 mi |
21:17 |
8:50 |
|
| 10/25/2012 |
Run |
|
Easy |
2.3 mi |
21:19 |
9:14 |
|
| 12/23/2013 |
Run |
|
Easy |
2.5 mi |
21:32 |
8:37 |
|
| 4/4/2020 |
Run |
|
Default |
3.1 mi |
21:56 |
7:03 |
|
| 10/20/2018 |
Run |
|
Easy |
2.4 mi |
21:59 |
9:22 |
|
| 9/4/2016 |
Run |
|
Default |
2.0 mi |
22:00 |
11:00 |
|
| 11/24/2019 |
Run |
|
Default |
2.3 mi |
22:03 |
9:33 |
|
| 12/1/2012 |
Run |
|
Race |
3.0 mi |
22:04 |
7:29 |
|
| 2/12/2017 |
Run |
|
Race |
3.2 mi |
22:05 |
6:52 |
|
| 3/7/2020 |
Run |
|
Default |
3.1 mi |
22:25 |
7:14 |
|
| 4/7/2018 |
Run |
|
Race |
3.2 mi |
22:34 |
7:09 |
|
|