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Runs: Tempo Previous Next

1/30/2008

Date

6:30 PM

Time

2 mi

Distance

17:46

Duration

8:53 mi

Pace

Equipment

Health

Weight177 lb

Avg HR135 bpm

Max HR145 bpm

Rest HR66 bpm

kilojoules1121

Weather

Temperature33 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseEHYS

Notes

Mostly on grass.

Comments