Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Joe.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Runs: ff's
Previous
Next
1/23/2008
Date
5:30 AM
Time
2 mi
Distance
20:00
Duration
10:00 mi
Pace
Equipment
Nike Vomero 2
Health
Weight
177 lb
Avg HR
100 bpm
Max HR
100 bpm
Rest HR
65 bpm
kilojoules
1121
Weather
Temperature
27 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
EHYS
Notes
Warmup/cool
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help