Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/12/2013 |
Run |
Random Route |
Race |
3200.0 m |
11:41 |
5:53 |
|
8/31/2007 |
Run |
Random Route |
Race |
4.0 km |
16:41 |
6:43 |
|
9/5/2008 |
Run |
Random Route |
Race |
4.0 km |
15:12 |
6:07 |
|
9/10/2007 |
Run |
Random Route |
Race |
2.9 mi |
19:19 |
6:40 |
|
9/20/2007 |
Run |
Random Route |
Race |
4.9 km |
20:19 |
6:41 |
|
10/7/2008 |
Run |
Random Route |
Race |
4.9 km |
19:15 |
6:20 |
|
8/18/2007 |
Run |
Random Route |
Race |
5.0 km |
20:36 |
6:38 |
|
9/4/2007 |
Run |
Random Route |
Race |
5.0 km |
33:00 |
10:38 |
|
10/1/2007 |
Run |
Random Route |
Race |
5.0 km |
20:37 |
6:39 |
|
10/8/2007 |
Run |
Random Route |
Race |
5.0 km |
21:03 |
6:47 |
|
5/17/2008 |
Run |
Random Route |
Race |
5.0 km |
21:06 |
6:48 |
|
6/7/2008 |
Run |
Random Route |
Race |
5.0 km |
20:12 |
6:31 |
|
9/9/2008 |
Run |
Random Route |
Race |
5.0 km |
19:47 |
6:23 |
|
9/15/2008 |
Run |
Random Route |
Race |
5.0 km |
19:32 |
6:18 |
|
9/23/2008 |
Run |
Random Route |
Race |
5.0 km |
18:15 |
5:53 |
|
9/30/2008 |
Run |
Random Route |
Race |
5.0 km |
19:45 |
6:22 |
|
10/13/2008 |
Run |
Random Route |
Race |
5.0 km |
19:51 |
6:24 |
|
10/17/2008 |
Run |
Random Route |
Race |
5.0 km |
19:56 |
6:25 |
|
5/16/2009 |
Run |
Random Route |
Race |
5.0 km |
20:16 |
6:32 |
|
7/25/2009 |
Run |
Random Route |
Race |
5.0 km |
19:31 |
6:17 |
|
8/28/2009 |
Run |
Random Route |
Race |
5.0 km |
19:10 |
6:11 |
|
9/1/2009 |
Run |
Random Route |
Race |
5.0 km |
19:27 |
6:16 |
|
9/14/2009 |
Run |
Random Route |
Race |
5.0 km |
18:46 |
6:03 |
|
9/22/2009 |
Run |
Random Route |
Race |
5.0 km |
18:42 |
6:02 |
|
9/29/2009 |
Run |
Random Route |
Race |
5.0 km |
19:25 |
6:15 |
|
9/25/2007 |
Run |
Random Route |
Race |
5.1 km |
20:56 |
6:38 |
|
6/21/2008 |
Run |
Random Route |
Race |
10.0 km |
43:34 |
7:01 |
|
7/26/2008 |
Run |
Random Route |
Race |
10.0 km |
43:44 |
7:03 |
|
8/16/2008 |
Run |
Random Route |
Race |
10.0 km |
41:48 |
6:44 |
|
6/6/2009 |
Run |
Random Route |
Race |
10.0 km |
41:20 |
6:40 |
|
5/15/2010 |
Run |
Random Route |
Race |
10.0 km |
43:17 |
6:58 |
|
7/18/2009 |
Run |
Random Route |
Race |
13.1 mi |
1:44:57 |
8:01 |
|
|