Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/24/2013 Swim   Mixed   2:00:00   7/25/2013 Swim   Mixed   1:00:00   7/26/2013 Swim   Mixed   30:00   7/13/2014 Bike   Default   20:00   11/9/2015 Cross-training   Default       11/13/2015 Cross-training   Default       11/16/2015 Cross-training   Default       11/23/2015 Cross-training   Default       11/25/2015 Cross-training   Default       12/7/2015 Cross-training   Default       12/15/2015 Cross-training   Default       12/21/2015 Cross-training   Default       12/28/2015 Cross-training   Default       1/8/2016 Cross-training   Default       1/13/2016 Cross-training   Default       1/21/2016 Cross-training   Default       2/22/2016 Cross-training   Default       2/29/2016 Cross-training   Default       3/12/2016 Cross-training   Default       4/7/2016 Cross-training   Default       4/14/2016 Cross-training   Default       5/9/2016 Cross-training   Default       6/30/2016 Cross-training   Default       2/23/2017 Cross-training   Default       9/21/2017 Cross-training   Default       5/2/2018 Cross-training Paddle Default       5/7/2018 Cross-training   Default       5/21/2018 Cross-training   Default       5/26/2018 Cross-training   Default       5/28/2018 Cross-training   Default       5/31/2018 Cross-training   Default       11/26/2018 Cross-training   Default       1/7/2019 Cross-training   Default       3/11/2019 Cross-training   Default       3/18/2019 Cross-training   Default       4/1/2019 Cross-training   Default       4/22/2019 Cross-training   Default       5/6/2019 Cross-training   Default       7/1/2019 Cross-training   Default       10/3/2019 Cross-training   Default       10/31/2019 Cross-training   Default       11/14/2019 Cross-training   Default       12/4/2019 Cross-training   Default       3/15/2020 Cross-training   Default       3/16/2020 Cross-training   Default       3/17/2020 Cross-training   Default       3/18/2020 Cross-training   Default       3/19/2020 Cross-training   Default       3/20/2020 Cross-training   Default       3/22/2020 Cross-training   Default       3/23/2020 Cross-training   Default       3/24/2020 Cross-training   Default       3/25/2020 Cross-training   Default       3/26/2020 Cross-training   Default       3/27/2020 Cross-training   Default       3/29/2020 Cross-training   Default       3/30/2020 Cross-training   Default       3/31/2020 Cross-training   Default       4/1/2020 Cross-training   Default       4/2/2020 Cross-training   Default       4/3/2020 Cross-training   Default       4/5/2020 Cross-training   Default       4/6/2020 Cross-training   Default       4/7/2020 Cross-training   Default       4/8/2020 Cross-training   Default       4/9/2020 Cross-training   Default       4/10/2020 Cross-training   Default       4/12/2020 Cross-training   Default   30:00   4/13/2020 Cross-training   Default   30:00   4/14/2020 Cross-training   Default   30:00   4/15/2020 Cross-training   Default   30:00   4/16/2020 Cross-training   Default   30:00   4/17/2020 Cross-training   Default   30:00   4/19/2020 Cross-training   Default   30:00   4/20/2020 Cross-training   Default   30:00   4/21/2020 Cross-training   Default   30:00   4/22/2020 Cross-training   Default   30:00   4/23/2020 Cross-training   Default   30:00   4/24/2020 Cross-training   Default   30:00   4/25/2020 Cross-training   Default   30:00   4/27/2020 Cross-training   Default   30:00   4/28/2020 Cross-training   Default   30:00   4/29/2020 Cross-training   Default   30:00   4/30/2020 Cross-training   Default   30:00   5/5/2020 Cross-training   Default       5/7/2020 Cross-training   Default       5/12/2020 Cross-training   Default       5/19/2020 Cross-training   Default       5/26/2020 Cross-training   Default       6/2/2020 Cross-training   Default       6/9/2020 Cross-training   Default   30:00   6/16/2020 Cross-training   Default   30:00   6/25/2020 Cross-training   Default   30:00   7/2/2020 Cross-training   Default   35:00   7/9/2020 Cross-training   Default   30:00   7/16/2020 Cross-training   Default   30:00   7/23/2020 Cross-training   Default   30:00   7/30/2020 Cross-training   Default   30:00   9/17/2020 Cross-training   Default   30:00   9/25/2020 Cross-training   Default   30:00