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Summary
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Run: Interval
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Next
1/14/2010
Date
6:30 AM
Time
6 mi
Distance
52:25
Duration
8:45 mi
Pace
Equipment
Brooks Trance (Third Pair)
Health
Weight
175 lb
Avg HR
154 bpm
Max HR
182 bpm
kilojoules
3325
Weather
Temperature
65 F
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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