Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/11/2010 Run W&OD Trail East Long 11.0 mi 1:40:52 9:11 1/16/2010 Run W&OD Trail East Long 11.0 mi 1:44:20 9:30 4/18/2010 Run W&OD Trail East Long 14.0 mi 2:01:18 8:40