Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
10/8/2013 |
Run |
5 mile out and back central Wake Forest |
Aerobic |
5.0 mi |
37:07 |
7:24 |
|
10/3/2013 |
Run |
5 mile out and back central Wake Forest |
Aerobic |
5.0 mi |
40:56 |
8:10 |
|
8/30/2013 |
Run |
5 mile out and back central Wake Forest |
Aerobic |
5.0 mi |
37:56 |
7:34 |
|
8/26/2013 |
Run |
5 mile out and back central Wake Forest |
Aerobic |
5.0 mi |
36:58 |
7:22 |
|
8/21/2013 |
Run |
5 mile out and back central Wake Forest |
Aerobic |
5.0 mi |
39:01 |
7:47 |
|