Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/25/2009 Run rac waterfront Interval 6.0 mi 45:51 7:36 6/27/2009 Run rac waterfront Long 11.5 mi 1:33:59 8:11 6/25/2009 Run rac waterfront Easy 4.0 mi 31:36 7:53