| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2019 |
Run |
|
Easy |
12.3 mi |
2:02:47 |
10:01 |
 |
| 8/23/2019 |
Run |
|
Easy |
10.2 mi |
1:39:07 |
9:46 |
|
| 8/22/2019 |
Run |
|
Easy |
10.0 mi |
1:44:09 |
10:27 |
|
| 8/21/2019 |
Run |
|
Easy |
9.7 mi |
1:41:09 |
10:25 |
|
| 8/20/2019 |
Run |
|
Easy |
9.7 mi |
1:43:27 |
10:40 |
|
| 8/19/2019 |
Run |
|
Easy |
8.5 mi |
1:37:00 |
11:29 |
|
| 8/18/2019 |
Run |
|
Easy |
12.4 mi |
1:59:07 |
9:37 |
|
| 8/17/2019 |
Run |
|
Easy |
12.3 mi |
2:00:56 |
9:52 |
|
| 8/16/2019 |
Run |
|
Easy |
7.5 mi |
1:17:04 |
10:18 |
|
| 8/14/2019 |
Run |
|
Easy |
15.0 mi |
2:27:35 |
9:52 |
|
| 8/13/2019 |
Run |
|
Easy |
12.3 mi |
2:00:43 |
9:51 |
|
| 8/12/2019 |
Run |
|
Easy |
12.1 mi |
1:59:07 |
9:51 |
|
| 8/11/2019 |
Run |
|
Easy |
12.3 mi |
2:00:47 |
9:51 |
|
| 8/9/2019 |
Run |
|
Easy |
12.3 mi |
2:09:51 |
10:35 |
|
| 8/8/2019 |
Run |
|
Easy |
9.7 mi |
1:47:21 |
11:04 |
|
| 8/7/2019 |
Run |
|
Easy |
14.1 mi |
2:09:27 |
9:13 |
|
| 8/6/2019 |
Run |
|
Easy |
7.2 mi |
1:09:53 |
9:41 |
|
| 8/5/2019 |
Run |
|
Easy |
10.0 mi |
1:37:09 |
9:45 |
|
| 8/4/2019 |
Run |
|
Easy |
6.3 mi |
58:27 |
9:20 |
|
| 8/2/2019 |
Run |
|
Easy |
9.7 mi |
1:44:08 |
10:42 |
|
| 8/1/2019 |
Run |
|
Easy |
11.7 mi |
1:59:22 |
10:12 |
|
| 7/31/2019 |
Run |
|
Easy |
10.5 mi |
1:49:05 |
10:26 |
|
| 7/30/2019 |
Run |
|
Easy |
9.7 mi |
1:43:07 |
10:39 |
|
| 7/29/2019 |
Run |
|
Easy |
12.2 mi |
1:56:42 |
9:36 |
|
| 7/28/2019 |
Run |
|
Easy |
10.3 mi |
1:44:07 |
10:09 |
|
| 7/26/2019 |
Run |
|
Easy |
7.8 mi |
1:22:56 |
10:38 |
|
| 7/25/2019 |
Run |
|
Easy |
9.9 mi |
1:40:32 |
10:09 |
|
| 7/24/2019 |
Run |
|
Easy |
8.8 mi |
1:33:57 |
10:44 |
|
| 7/23/2019 |
Run |
|
Easy |
12.0 mi |
1:54:09 |
9:33 |
|
| 7/22/2019 |
Run |
|
Easy |
8.8 mi |
1:45:21 |
12:01 |
|
| 7/21/2019 |
Run |
|
Easy |
12.7 mi |
2:09:47 |
10:13 |
|
| 7/19/2019 |
Run |
|
Easy |
9.1 mi |
1:33:08 |
10:13 |
|
| 7/18/2019 |
Run |
|
Easy |
9.7 mi |
1:39:02 |
10:12 |
|
| 7/17/2019 |
Run |
|
Easy |
10.2 mi |
1:44:09 |
10:13 |
|
| 7/16/2019 |
Run |
|
Easy |
7.4 mi |
1:26:12 |
11:36 |
|
| 7/15/2019 |
Run |
|
Easy |
9.8 mi |
1:38:17 |
10:04 |
|
| 7/14/2019 |
Run |
|
Easy |
14.9 mi |
2:17:45 |
9:15 |
|
| 7/12/2019 |
Run |
|
Easy |
10.2 mi |
1:45:14 |
10:23 |
|
| 7/11/2019 |
Run |
|
Easy |
8.7 mi |
1:35:12 |
10:56 |
|
| 7/10/2019 |
Run |
|
Easy |
9.2 mi |
1:29:01 |
9:44 |
|
| 7/9/2019 |
Run |
|
Easy |
8.7 mi |
1:22:07 |
9:30 |
|
| 7/8/2019 |
Run |
|
Easy |
8.8 mi |
1:22:38 |
9:25 |
|
| 7/7/2019 |
Run |
|
Easy |
9.1 mi |
1:45:06 |
11:37 |
|
| 7/5/2019 |
Run |
|
Easy |
8.1 mi |
1:25:08 |
10:32 |
|
| 7/4/2019 |
Run |
|
Easy |
9.7 mi |
1:41:01 |
10:25 |
|
| 7/3/2019 |
Run |
|
Easy |
8.5 mi |
1:22:05 |
9:43 |
|
| 7/2/2019 |
Run |
|
Easy |
9.7 mi |
1:44:56 |
10:47 |
|
| 7/1/2019 |
Run |
|
Easy |
8.2 mi |
1:22:01 |
9:58 |
|
| 6/30/2019 |
Run |
|
Easy |
9.1 mi |
1:33:06 |
10:16 |
|
| 6/28/2019 |
Run |
|
Easy |
9.1 mi |
1:23:09 |
9:07 |
|
| 6/27/2019 |
Run |
|
Easy |
8.6 mi |
1:23:09 |
9:40 |
|
| 6/26/2019 |
Run |
|
Easy |
7.5 mi |
1:12:07 |
9:40 |
|
| 6/25/2019 |
Run |
|
Easy |
8.7 mi |
1:43:09 |
11:50 |
|
| 6/24/2019 |
Run |
|
Easy |
8.7 mi |
1:36:00 |
11:03 |
|
| 6/23/2019 |
Run |
|
Easy |
7.6 mi |
1:22:09 |
10:47 |
|
| 6/21/2019 |
Run |
|
Easy |
9.2 mi |
1:44:09 |
11:18 |
|
| 6/20/2019 |
Run |
|
Easy |
9.7 mi |
1:34:17 |
9:43 |
|
| 6/19/2019 |
Run |
|
Easy |
6.1 mi |
56:09 |
9:10 |
|
| 6/18/2019 |
Run |
|
Easy |
12.2 mi |
2:01:42 |
9:58 |
|
| 6/17/2019 |
Run |
|
Easy |
6.5 mi |
1:00:56 |
9:27 |
|
| 6/16/2019 |
Run |
|
Easy |
9.7 mi |
1:33:01 |
9:35 |
|
| 6/14/2019 |
Run |
|
Easy |
7.1 mi |
1:01:37 |
8:40 |
|
| 6/13/2019 |
Run |
|
Easy |
7.3 mi |
1:10:56 |
9:43 |
|
| 6/12/2019 |
Run |
|
Easy |
9.7 mi |
1:31:56 |
9:28 |
|
| 6/11/2019 |
Run |
|
Easy |
8.1 mi |
1:24:30 |
10:24 |
|
| 6/10/2019 |
Run |
|
Easy |
8.4 mi |
1:32:09 |
10:57 |
|
| 6/9/2019 |
Run |
|
Easy |
14.8 mi |
2:15:07 |
9:09 |
|
| 6/8/2019 |
Run |
|
Easy |
5.4 mi |
57:43 |
10:38 |
|
| 6/7/2019 |
Run |
|
Easy |
12.2 mi |
1:49:09 |
8:57 |
|
| 6/6/2019 |
Run |
|
Easy |
13.4 mi |
1:59:23 |
8:55 |
|
| 6/5/2019 |
Run |
|
Easy |
12.1 mi |
1:54:07 |
9:27 |
|
| 6/4/2019 |
Run |
|
Easy |
11.7 mi |
1:52:49 |
9:41 |
|
| 6/3/2019 |
Run |
|
Easy |
14.2 mi |
2:10:23 |
9:11 |
|
| 6/2/2019 |
Run |
|
Easy |
12.3 mi |
1:58:46 |
9:41 |
|
| 5/31/2019 |
Run |
|
Easy |
10.1 mi |
1:40:17 |
9:57 |
|
| 5/30/2019 |
Run |
|
Easy |
10.1 mi |
1:43:09 |
10:11 |
|
| 5/29/2019 |
Run |
|
Easy |
10.3 mi |
1:49:01 |
10:36 |
|
| 5/28/2019 |
Run |
|
Easy |
13.3 mi |
2:09:08 |
9:45 |
|
| 5/27/2019 |
Run |
|
Easy |
12.3 mi |
1:54:32 |
9:19 |
|
| 5/26/2019 |
Run |
|
Easy |
9.7 mi |
1:23:04 |
8:34 |
|
| 5/24/2019 |
Run |
|
Easy |
9.7 mi |
1:39:00 |
10:12 |
|
| 5/23/2019 |
Run |
|
Easy |
12.2 mi |
2:00:09 |
9:50 |
|
| 5/22/2019 |
Run |
|
Easy |
14.2 mi |
2:13:57 |
9:25 |
|
| 5/21/2019 |
Run |
|
Easy |
9.6 mi |
1:34:07 |
9:51 |
|
| 5/20/2019 |
Run |
|
Easy |
12.2 mi |
1:59:07 |
9:45 |
|
| 5/19/2019 |
Run |
|
Easy |
13.3 mi |
2:00:12 |
9:05 |
|
| 5/17/2019 |
Run |
|
Easy |
11.2 mi |
1:49:02 |
9:43 |
|
| 5/16/2019 |
Run |
|
Easy |
11.4 mi |
1:54:12 |
10:02 |
|
| 5/15/2019 |
Run |
|
Easy |
10.3 mi |
1:44:04 |
10:06 |
|
| 5/14/2019 |
Run |
|
Easy |
11.3 mi |
1:44:54 |
9:17 |
|
| 5/13/2019 |
Run |
|
Easy |
11.1 mi |
1:45:56 |
9:32 |
|
| 5/12/2019 |
Run |
|
Easy |
9.1 mi |
1:32:09 |
10:05 |
|
| 5/10/2019 |
Run |
|
Easy |
8.1 mi |
1:19:24 |
9:49 |
|
| 5/9/2019 |
Run |
|
Easy |
10.1 mi |
1:45:57 |
10:29 |
|
| 5/8/2019 |
Run |
|
Easy |
9.4 mi |
1:44:09 |
11:03 |
|
| 5/7/2019 |
Run |
|
Easy |
11.4 mi |
2:00:56 |
10:36 |
|
| 5/6/2019 |
Run |
|
Easy |
10.1 mi |
1:45:09 |
10:23 |
|
| 5/5/2019 |
Run |
|
Easy |
6.2 mi |
1:01:32 |
9:53 |
|
| 5/3/2019 |
Run |
|
Easy |
12.3 mi |
2:01:56 |
9:54 |
|
| 5/2/2019 |
Run |
|
Easy |
9.0 mi |
1:34:26 |
10:28 |
|
|