Workouts

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Date ▲ Activity Course Type Distance Duration Pace   1/2/2013 Run Federal/Slusher Hill Long 12.0 mi     1/3/2013 Run   Easy 5.0 mi     1/4/2013 Run   Easy 6.0 mi     1/7/2013 Run   Easy 6.0 mi     1/8/2013 Run   Easy 6.0 mi     1/9/2013 Run   Easy 6.0 mi     1/10/2013 Run   Easy 6.0 mi     1/11/2013 Run   Easy 6.0 mi     1/12/2013 Run   Easy 7.0 mi     1/13/2013 Run   Easy 7.0 mi     1/14/2013 Run   Easy 10.0 mi     1/15/2013 Run   Easy 10.0 mi     1/16/2013 Run   Long 11.0 mi     1/17/2013 Run   Easy 12.0 mi     1/18/2013 Run   Easy 13.0 mi     1/20/2013 Run   Easy 7.0 mi     1/21/2013 Run   Easy 11.0 mi     1/22/2013 Run   Easy 6.0 mi     1/23/2013 Run   Easy 9.0 mi     1/24/2013 Run   Easy 7.0 mi     1/25/2013 Run   Easy 6.0 mi     1/28/2013 Run   Easy 7.0 mi     1/29/2013 Run   Easy 7.0 mi     1/30/2013 Run   Easy 14.0 mi     1/31/2013 Run   Easy 7.0 mi     2/1/2013 Run   Easy 12.0 mi     2/2/2013 Run   Easy 7.0 mi     2/3/2013 Run   Easy 7.0 mi     2/4/2013 Run   Easy 7.0 mi     2/5/2013 Run   Easy 7.0 mi     2/6/2013 Run   Easy 7.0 mi     2/7/2013 Run   Easy 7.0 mi     2/8/2013 Run   Easy 7.0 mi     2/10/2013 Run   Easy 7.0 mi     2/11/2013 Run   Easy 7.0 mi     2/12/2013 Run   Easy 7.0 mi     2/13/2013 Run   Easy 7.0 mi     2/14/2013 Run   Easy 12.0 mi     2/15/2013 Run   Easy 10.0 mi     2/16/2013 Run   Easy 7.0 mi     2/18/2013 Run   Easy 12.0 mi     2/19/2013 Run   Easy 7.0 mi     2/20/2013 Run   Easy 12.0 mi     2/21/2013 Run   Easy 5.0 mi     2/22/2013 Run   Easy 12.0 mi     2/23/2013 Run   Easy 7.0 mi     2/25/2013 Run   Easy 14.0 mi     2/26/2013 Run   Easy 7.0 mi     2/27/2013 Run   Easy 12.0 mi     2/28/2013 Run   Easy 13.0 mi     3/1/2013 Run   Easy 7.0 mi     3/2/2013 Run   Easy 7.0 mi     3/4/2013 Run   Easy 12.0 mi     3/5/2013 Run   Easy 12.0 mi     3/6/2013 Run   Easy 13.0 mi     3/7/2013 Run   Easy 13.0 mi     3/8/2013 Run   Easy 13.0 mi     3/11/2013 Run   Long 13.0 mi 2:10:00 10:00 3/12/2013 Run   Easy 7.0 mi 1:10:00 10:00 3/13/2013 Run Hanging Bog/Slusher Hill Hill 14.0 mi 2:20:00 10:00 3/14/2013 Run Hanging Bog/Slusher Hill Long 11.0 mi 1:50:00 10:00 3/15/2013 Run Hanging Bog Easy 9.0 mi 1:45:00 11:40 3/16/2013 Run Slusher Hill Hill 7.0 mi     3/18/2013 Run Hanging Bog Hill 16.0 mi     3/19/2013 Run Federal Road Hill 5.0 mi     3/20/2013 Run Hanging Bog Hill 6.0 mi     3/21/2013 Run Hanging Bog Hill 7.0 mi     3/22/2013 Run Hanging Bog Hill 8.0 mi     3/23/2013 Run Hanging Bog Hill 6.0 mi     3/25/2013 Run Hanging Bog Hill 9.0 mi     3/26/2013 Run Hanging Bog Hill 9.0 mi     3/27/2013 Run Hanging Bog Hill 9.0 mi 1:45:00 11:40 3/28/2013 Run Hanging Bog Hill 9.0 mi 1:45:00 11:40 3/29/2013 Run Hanging Bog Hill 9.0 mi     3/30/2013 Run Slusher Hill Hill 7.0 mi 57:00 8:09 4/1/2013 Run Slusher Hill Hill 7.0 mi     4/2/2013 Run Federal/Slusher Hill Hill 12.0 mi     4/3/2013 Run Federal/Slusher Hill Hill 12.0 mi     4/4/2013 Run Hanging Bog Hill 9.0 mi     4/5/2013 Run Federal Road Easy 5.0 mi     4/8/2013 Run Hanging Bog Hill 15.0 mi     4/9/2013 Run Federal Road Hill 8.0 mi     4/10/2013 Run Federal Road Easy 10.0 mi     4/11/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/12/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/13/2013 Run Long loop Hill 13.1 mi 1:56:23 8:53 4/15/2013 Run Hanging Bog Hill 9.0 mi     4/16/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/17/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/18/2013 Run Hanging Bog Hill 9.0 mi     4/19/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/20/2013 Run Long loop Hill 11.0 mi     4/22/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/23/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/24/2013 Run Federal Road Easy 5.0 mi     4/25/2013 Run Hanging Bog Hill 12.0 mi     4/26/2013 Run Hanging Bog Hill 7.0 mi     4/29/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     4/30/2013 Run Federal Road/Hanging Bog Hill 14.0 mi     5/1/2013 Run Federal Road/Hanging Bog Hill 14.0 mi