Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/13/2011 Run
OBX Half Marathon
Race 13.1 mi 2:03:12 9:25
11/12/2011 Run
OBX 8K
Race 5.0 mi 45:10 9:03
10/22/2011 Run
Day of the Dead
Race 3.1 mi 28:10 9:06
10/8/2011 Run
Canonball Run Half Marathon
Race 13.1 mi 2:07:00 9:44
9/11/2011 Run
CARA Run for their lives
Race 5.5 mi 49:18 8:55
7/30/2011 Run
Fire on the Track 5K
Race 3.1 mi 28:17 9:08
6/25/2011 Run
Clara Run
Race 3.1 mi 28:38 9:16
4/10/2011 Run
Flying Pirate Half
Race 13.1 mi 2:31:56 11:38
3/20/2011 Run
Tobacco Road Half Marathon
Race 13.1 mi 2:26:13 11:10
3/5/2011 Run
St. Paddys Day Run Green 8K
Race 5.0 mi 51:42 10:21
12/4/2010 Run
Reindeer Fun Run
Race 6.2 mi 1:06:45 10:45
11/25/2010 Run
Ridgewood Turkey Trot
Race 5.0 mi 56:20 11:17