| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/3/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.7 km |
13:00 |
7:45 |
 |
| 12/2/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.9 km |
16:00 |
8:20 |
|
| 12/20/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.9 km |
18:00 |
9:23 |
|
| 12/26/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
1.9 km |
18:00 |
9:23 |
|
| 8/22/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.0 km |
18:00 |
9:00 |
|
| 9/27/2013 |
Run |
Desa Parkcity, Kuala Lumpur |
Easy |
2.2 km |
10:59 |
5:07 |
|
| 12/8/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.2 km |
18:00 |
8:03 |
|
| 2/28/2015 |
Run |
FRIM, Kuala Lumpur |
Easy |
2.5 km |
17:44 |
7:06 |
|
| 6/6/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:25 |
6:55 |
|
| 6/13/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:31 |
6:58 |
|
| 7/7/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
18:27 |
7:20 |
|
| 7/17/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
18:00 |
7:09 |
|
| 7/19/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:50 |
7:05 |
|
| 7/24/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.5 km |
17:22 |
6:54 |
|
| 11/1/2018 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.6 km |
|
|
|
| 9/27/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.6 km |
21:00 |
8:13 |
|
| 11/3/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.6 km |
21:00 |
8:13 |
|
| 12/28/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.6 km |
24:00 |
9:23 |
|
| 7/24/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
14:50 |
5:34 |
|
| 8/1/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
15:52 |
5:57 |
|
| 8/2/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
16:21 |
6:08 |
|
| 8/6/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
15:22 |
5:46 |
|
| 8/12/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
15:36 |
5:51 |
|
| 8/13/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
15:23 |
5:46 |
|
| 8/21/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
14:47 |
5:33 |
|
| 8/26/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
16:07 |
6:03 |
|
| 8/27/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
15:14 |
5:43 |
|
| 8/28/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
15:00 |
5:38 |
|
| 9/4/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
16:05 |
6:02 |
|
| 10/26/2016 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
15:32 |
5:49 |
|
| 1/18/2017 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
16:08 |
6:03 |
|
| 3/7/2017 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
16:55 |
6:21 |
|
| 8/16/2018 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 8/28/2018 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 2/18/2019 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 3/15/2019 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 7/10/2019 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 9/11/2019 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 12/17/2019 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 12/26/2019 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 12/27/2019 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 2/3/2020 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 2/10/2020 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 2/24/2020 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 3/3/2020 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 3/4/2020 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
|
|
|
| 2/3/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
2.7 km |
29:42 |
11:08 |
|
| 12/18/2011 |
Run |
Taman Bukit Teratai, Cheras |
Easy |
2.7 km |
24:30 |
9:09 |
|
| 7/12/2015 |
Run |
Pacemaker Anniversary Run 11 - Serie 2 |
Race |
3.0 km |
13:04 |
4:25 |
|
| 4/3/2017 |
Run |
Kampung Pandan Track, Kampung Pandan |
Easy |
3.0 km |
20:27 |
6:49 |
|
| 8/27/2013 |
Run |
Putrajaya |
Easy |
3.0 km |
24:47 |
8:13 |
|
| 2/17/2013 |
Run |
Chap Ayam Relay Fun Run 2013 |
Race |
3.1 km |
12:37 |
4:05 |
|
| 6/28/2015 |
Run |
Pacemaker Anniversary Run 11 - Serie 1 |
Race |
3.2 km |
13:24 |
4:16 |
|
| 7/11/2013 |
Run |
Lake Garden, Kuala Lumpur |
Tempo |
3.2 km |
13:30 |
4:15 |
|
| 7/14/2013 |
Run |
Pacemaker Anniversary Run 9 |
Race |
3.2 km |
13:54 |
4:23 |
|
| 11/7/2013 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Interval |
3.2 km |
17:06 |
5:21 |
|
| 11/11/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
26:00 |
8:08 |
|
| 12/31/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
30:00 |
9:23 |
|
| 1/4/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
30:00 |
9:23 |
|
| 1/6/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
29:00 |
9:04 |
|
| 1/8/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.2 km |
29:00 |
9:04 |
|
| 12/6/2012 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Hill |
3.4 km |
17:26 |
5:12 |
|
| 2/22/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:41 |
6:46 |
|
| 2/23/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:30 |
6:42 |
|
| 5/8/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:22 |
6:40 |
|
| 6/8/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:32 |
6:43 |
|
| 6/15/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
23:21 |
6:57 |
|
| 6/19/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:28 |
6:42 |
|
| 7/21/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:30 |
6:42 |
|
| 7/26/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.4 km |
22:37 |
6:44 |
|
| 2/21/2013 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Hill |
3.6 km |
16:48 |
4:41 |
|
| 3/5/2013 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Hill |
3.6 km |
17:41 |
4:55 |
|
| 1/31/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
26:00 |
6:53 |
|
| 5/23/2022 |
Run |
M Suite Condo |
Easy |
2.4 mi |
22:30 |
5:56 |
|
| 10/21/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
32:00 |
8:20 |
|
| 10/28/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
31:00 |
8:05 |
|
| 11/8/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
31:00 |
8:05 |
|
| 12/7/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
32:00 |
8:20 |
|
| 1/2/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
3.8 km |
35:00 |
9:07 |
|
| 12/13/2015 |
Run |
Annual Round The Island Relay 2015 |
Race |
3.9 km |
18:25 |
4:43 |
|
| 11/19/2013 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Interval |
4.0 km |
21:01 |
5:16 |
|
| 1/17/2014 |
Run |
Kampung Pandan Track, Kampung Pandan |
Tempo |
4.0 km |
15:30 |
3:53 |
|
| 4/11/2014 |
Run |
Kampung Pandan Track, Kampung Pandan |
Interval |
4.0 km |
16:29 |
4:08 |
|
| 9/10/2014 |
Run |
MPSJ Track, Subang Jaya |
Easy |
4.0 km |
24:49 |
6:13 |
|
| 4/7/2017 |
Run |
Kampung Pandan Track, Kampung Pandan |
Easy |
4.0 km |
29:16 |
7:20 |
|
| 4/8/2017 |
Run |
Kampung Pandan Track, Kampung Pandan |
Easy |
4.0 km |
27:30 |
6:53 |
|
| 8/24/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.0 km |
42:00 |
10:30 |
|
| 8/26/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.0 km |
35:00 |
8:45 |
|
| 8/29/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.0 km |
35:00 |
8:45 |
|
| 9/5/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.0 km |
37:00 |
9:15 |
|
| 9/7/2022 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.0 km |
37:00 |
9:15 |
|
| 5/16/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.0 km |
27:04 |
6:46 |
|
| 11/22/2012 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Hill |
4.2 km |
22:31 |
5:22 |
|
| 11/27/2012 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Hill |
4.2 km |
22:05 |
5:16 |
|
| 11/29/2012 |
Run |
Desa Parkcity, Kuala Lumpur (3rd Route) |
Hill |
4.2 km |
22:21 |
5:20 |
|
| 1/18/2023 |
Run |
Taman Tasik Menjalara, Kuala Lumpur |
Easy |
4.2 km |
27:00 |
6:26 |
|
| 4/16/2013 |
Run |
Desa Parkcity, Kuala Lumpur |
Easy |
4.3 km |
26:26 |
6:11 |
|
| 9/15/2013 |
Run |
Olympic Day Run 2013 |
Race |
4.3 km |
20:29 |
4:46 |
|
| 10/1/2013 |
Run |
Desa Parkcity, Kuala Lumpur |
Easy |
4.3 km |
30:14 |
7:02 |
|
| 3/25/2014 |
Run |
Desa Parkcity, Kuala Lumpur |
Easy |
4.3 km |
20:35 |
4:48 |
|