| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/20/2012 |
Run |
Cullen |
WarmUp/CoolDown |
2.0 mi |
|
|
 |
| 6/20/2012 |
Run |
Cullen |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 6/27/2012 |
Run |
Home |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 6/27/2012 |
Run |
Home |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 7/2/2012 |
Run |
Cullen |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/2/2012 |
Run |
Cullen |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/3/2012 |
Run |
Bayou |
Long |
12.0 mi |
|
|
|
| 7/4/2012 |
Run |
Cullen |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/4/2012 |
Run |
Cullen |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/8/2012 |
Run |
Home |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/8/2012 |
Run |
Home |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/11/2012 |
Run |
Home |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/11/2012 |
Run |
Home |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 7/14/2012 |
Run |
Home |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/14/2012 |
Run |
Home |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/18/2012 |
Run |
Home |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 7/18/2012 |
Run |
Home |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/11/2012 |
Run |
Cofer's Chapel |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/11/2012 |
Run |
Cofer's Chapel |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/14/2012 |
Run |
Lipscomb to Track |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 8/14/2012 |
Run |
Lipscomb to Track |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 8/15/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/15/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/18/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/18/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/21/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/21/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/22/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
4.0 mi |
|
|
|
| 8/22/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/25/2012 |
Run |
Vaughn's Gap |
Hill |
1.0 mi |
|
|
|
| 8/25/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 8/25/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/28/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/28/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/29/2012 |
Run |
Governor's Loop |
Easy |
5.0 mi |
|
|
|
| 8/31/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 8/31/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/1/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/1/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/4/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/4/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/5/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/5/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 9/8/2012 |
Run |
Governor's Loop |
Easy |
3.0 mi |
|
|
|
| 9/8/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/8/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/11/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/11/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/12/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/12/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/15/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/15/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/18/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/18/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/19/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/19/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/22/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/22/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/25/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/25/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/26/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/26/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/28/2012 |
Run |
Louisville Classic |
Easy |
6.0 mi |
|
|
|
| 9/29/2012 |
Run |
Louisville Classic |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 9/29/2012 |
Run |
Louisville Classic |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/5/2012 |
Run |
TTU Invitational |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/5/2012 |
Run |
TTU Invitational |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/6/2012 |
Run |
Adventure Run |
WarmUp/CoolDown |
5.0 mi |
|
|
|
| 10/6/2012 |
Run |
Cofer's Chapel |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/9/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/9/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/10/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/10/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/13/2012 |
Run |
Belmont |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/13/2012 |
Run |
Lipscomb to Track |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 10/16/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/16/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/17/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/17/2012 |
Run |
Belmont |
Easy |
3.0 mi |
|
|
|
| 10/17/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/20/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/20/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/23/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/23/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/24/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/24/2012 |
Run |
Cofer's Chapel |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/27/2012 |
Run |
FGCU Course |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/27/2012 |
Run |
FGCU Course |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 10/30/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/30/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/31/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 10/31/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/3/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/3/2012 |
Run |
Vaughn's Gap |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/6/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/6/2012 |
Run |
Cinders |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/9/2012 |
Run |
FSU Course |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 11/9/2012 |
Run |
FSU Course |
WarmUp/CoolDown |
3.0 mi |
|
|
|
| 11/16/2012 |
Hike |
TwentyMile Ranger Station to Campsite 95 |
Hike |
2.5 mi |
|
|
|
| 11/17/2012 |
Hike |
Campsite 95 to Birch Spring Gap Campsite |
Hike |
9.0 mi |
|
|
|