Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/31/2019 Run   Easy 6.5 mi     10/29/2019 Run AQUINAS!!! Easy 6.0 mi     10/27/2019 Run   Easy 4.0 mi     10/25/2019 Run   Easy 3.5 mi     10/24/2019 Run Richard Turner Easy 7.5 mi     10/21/2019 Run AQUINAS!!! Easy 8.0 mi     10/20/2019 Run   Easy 5.0 mi     10/17/2019 Run   Easy 9.0 mi     10/15/2019 Run   Easy 8.0 mi     10/12/2019 Run Downtown Long 15.0 mi     10/11/2019 Run   Tempo 9.0 mi     10/9/2019 Run AQUINAS!!! Easy 10.0 mi     10/7/2019 Run Money Easy 8.0 mi     10/3/2019 Run   Easy 4.0 mi     10/1/2019 Run   Easy 5.5 mi     9/28/2019 Run Gainey Long 15.0 mi 1:47:00 7:08 9/26/2019 Run The Hubb LLC Easy 10.0 mi     9/25/2019 Run AQUINAS!!! Easy 10.0 mi     9/23/2019 Run Money Brisk 10.0 mi     9/20/2019 Run AQUINAS!!! Easy 9.0 mi     9/18/2019 Run Money Easy 10.0 mi     9/16/2019 Run   Easy 6.0 mi     9/16/2019 Run   Interval 5.5 mi     9/11/2019 Run Money Easy 10.0 mi     9/9/2019 Run AQUINAS!!! Easy 11.0 mi     9/7/2019 Run Gainey Easy 7.0 mi     9/5/2019 Run Money Brisk 10.0 mi     9/3/2019 Run Gainey Easy 4.5 mi     9/3/2019 Run Gainey Easy 2.0 mi     9/1/2019 Run   Easy 8.0 mi 59:47 7:29 8/31/2019 Run Hope college Long 15.0 mi     8/29/2019 Run Money Easy 11.0 mi     8/29/2019 Run Notorious PIG Easy 5.0 mi     8/28/2019 Run The Hubb LLC Easy 11.0 mi     8/25/2019 Run Team Camp Easy 9.0 mi     8/24/2019 Run Team Camp Long 17.0 mi     8/23/2019 Run Team Camp Easy 7.5 mi     8/23/2019 Run Team Camp Tempo 3.5 mi     8/22/2019 Run Team Camp Easy 11.0 mi     8/21/2019 Run Team Camp Easy 5.0 mi     8/21/2019 Run Team Camp Easy 12.0 mi     8/20/2019 Run Team Camp Easy 8.0 mi     8/15/2019 Run Mornin McWain Easy 5.0 mi 39:10 7:50 8/15/2019 Run Money Easy 12.0 mi     8/14/2019 Run Gainey Easy 10.0 mi     8/12/2019 Run The Hubb LLC Easy 12.0 mi 1:28:15 7:22 8/10/2019 Run JBZ Long 17.0 mi 1:55:50 6:49 8/8/2019 Run Money Easy 12.0 mi 1:20:04 6:41 8/8/2019 Run Mornin McWain Easy 5.0 mi     8/6/2019 Run 92nd Hills Hill 12.0 mi     8/4/2019 Run   Easy 8.0 mi 58:30 7:19 8/4/2019 Run   Easy 6.0 mi 44:26 7:25