Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
6/11/2007 |
Swim |
|
Mixed |
250.0 yd |
30:00 |
3:31:13 |
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5/31/2010 |
Hiking |
Blackett's Ridge |
Default |
6.2 mi |
2:55:00 |
28:14 |
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5/24/2010 |
Hiking |
Blackett's Ridge |
Default |
6.2 mi |
2:55:00 |
28:14 |
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1/20/2012 |
Run |
1 mile treadmill |
Easy |
1.5 mi |
30:00 |
20:00 |
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8/7/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
40:00 |
20:00 |
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5/18/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.0 mi |
1:38:00 |
19:36 |
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5/13/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.1 mi |
1:39:00 |
19:16 |
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8/13/2008 |
Run |
2 mile Ridgeside with stroller |
Low Heart Rate Training |
2.0 mi |
38:00 |
19:00 |
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6/10/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:54:00 |
19:00 |
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6/3/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:54:00 |
19:00 |
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5/27/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:54:00 |
19:00 |
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5/30/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:53:00 |
18:50 |
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10/9/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.4 mi |
45:00 |
18:45 |
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9/26/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.4 mi |
45:00 |
18:45 |
![](/images/view.gif) |
5/31/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:52:00 |
18:40 |
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5/25/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.3 mi |
1:38:00 |
18:40 |
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5/24/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.3 mi |
1:38:00 |
18:40 |
![](/images/view.gif) |
6/1/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:51:00 |
18:30 |
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5/17/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.4 mi |
1:39:00 |
18:27 |
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5/2/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
55:00 |
18:20 |
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5/15/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.4 mi |
1:38:00 |
18:15 |
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4/6/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
36:21 |
18:11 |
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6/7/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:49:00 |
18:10 |
![](/images/view.gif) |
6/6/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:49:00 |
18:10 |
![](/images/view.gif) |
6/5/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:49:00 |
18:10 |
![](/images/view.gif) |
5/12/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.4 mi |
25:00 |
18:07 |
![](/images/view.gif) |
5/22/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.4 mi |
1:37:00 |
18:04 |
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5/16/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.4 mi |
1:37:00 |
18:04 |
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9/27/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.5 mi |
45:00 |
18:00 |
![](/images/view.gif) |
8/15/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
54:00 |
18:00 |
![](/images/view.gif) |
6/8/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:48:00 |
18:00 |
![](/images/view.gif) |
5/11/2007 |
Run |
4 miles |
Low Heart Rate Training |
4.0 mi |
1:12:00 |
18:00 |
![](/images/view.gif) |
5/9/2007 |
Run |
4 miles |
Low Heart Rate Training |
4.0 mi |
1:12:00 |
18:00 |
![](/images/view.gif) |
5/8/2007 |
Run |
4 miles |
Low Heart Rate Training |
4.0 mi |
1:12:00 |
18:00 |
![](/images/view.gif) |
5/23/2007 |
Run |
5 miles |
Low Heart Rate Training |
5.4 mi |
1:36:00 |
17:53 |
![](/images/view.gif) |
11/30/2010 |
Run |
3 miles treadmill |
Easy |
2.5 mi |
45:00 |
17:52 |
![](/images/view.gif) |
6/12/2007 |
Run |
6 miles |
Low Heart Rate Training |
6.0 mi |
1:47:00 |
17:50 |
![](/images/view.gif) |
10/2/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.3 mi |
40:00 |
17:47 |
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5/4/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
53:11 |
17:44 |
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3/28/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.0 mi |
17:40 |
17:40 |
![](/images/view.gif) |
10/3/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.5 mi |
43:00 |
17:34 |
![](/images/view.gif) |
5/10/2007 |
Run |
4 miles |
Low Heart Rate Training |
4.0 mi |
1:10:00 |
17:30 |
![](/images/view.gif) |
5/6/2007 |
Run |
4 miles |
Low Heart Rate Training |
4.0 mi |
1:10:00 |
17:30 |
![](/images/view.gif) |
5/3/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
52:25 |
17:29 |
![](/images/view.gif) |
11/12/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.7 mi |
30:00 |
17:27 |
![](/images/view.gif) |
7/13/2013 |
Run |
2 miles in Yosemite |
Easy |
1.5 mi |
26:09 |
17:26 |
![](/images/view.gif) |
3/18/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.2 mi |
20:00 |
17:24 |
![](/images/view.gif) |
5/3/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:43 |
17:22 |
![](/images/view.gif) |
3/13/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.6 mi |
26:50 |
17:19 |
![](/images/view.gif) |
1/24/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.5 mi |
25:55 |
17:17 |
![](/images/view.gif) |
1/18/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:32 |
17:16 |
![](/images/view.gif) |
1/17/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:32 |
17:16 |
![](/images/view.gif) |
6/4/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:29 |
17:15 |
![](/images/view.gif) |
3/26/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:29 |
17:15 |
![](/images/view.gif) |
3/24/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.8 mi |
30:10 |
17:15 |
![](/images/view.gif) |
6/5/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:28 |
17:14 |
![](/images/view.gif) |
3/30/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:28 |
17:14 |
![](/images/view.gif) |
3/25/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:28 |
17:14 |
![](/images/view.gif) |
1/30/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:28 |
17:14 |
![](/images/view.gif) |
3/31/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:24 |
17:12 |
![](/images/view.gif) |
1/28/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:24 |
17:12 |
![](/images/view.gif) |
11/5/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.3 mi |
40:00 |
17:11 |
![](/images/view.gif) |
3/12/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:20 |
17:10 |
![](/images/view.gif) |
2/22/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:18 |
17:09 |
![](/images/view.gif) |
2/20/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:18 |
17:09 |
![](/images/view.gif) |
2/15/2012 |
Run |
2 miles treadmill |
Hill |
1.8 mi |
30:00 |
17:09 |
![](/images/view.gif) |
3/30/2010 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.8 mi |
30:00 |
17:09 |
![](/images/view.gif) |
3/5/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:17 |
17:09 |
![](/images/view.gif) |
6/10/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:15 |
17:08 |
![](/images/view.gif) |
4/3/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:14 |
17:07 |
![](/images/view.gif) |
4/7/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:13 |
17:07 |
![](/images/view.gif) |
11/7/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.3 mi |
40:00 |
17:06 |
![](/images/view.gif) |
6/18/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:07 |
17:04 |
![](/images/view.gif) |
6/17/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:07 |
17:04 |
![](/images/view.gif) |
4/9/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:07 |
17:04 |
![](/images/view.gif) |
4/7/2010 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.8 mi |
30:00 |
17:03 |
![](/images/view.gif) |
6/16/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:04 |
17:02 |
![](/images/view.gif) |
3/21/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
34:04 |
17:02 |
![](/images/view.gif) |
4/8/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:59 |
17:00 |
![](/images/view.gif) |
11/4/2010 |
Run |
3 miles |
Easy |
2.7 mi |
45:00 |
16:59 |
![](/images/view.gif) |
9/28/2007 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.7 mi |
45:00 |
16:59 |
![](/images/view.gif) |
4/22/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:54 |
16:57 |
![](/images/view.gif) |
4/18/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:54 |
16:57 |
![](/images/view.gif) |
4/10/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.2 mi |
20:00 |
16:57 |
![](/images/view.gif) |
4/24/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:52 |
16:56 |
![](/images/view.gif) |
3/26/2010 |
Run |
3 miles |
Low Heart Rate Training |
2.7 mi |
45:00 |
16:56 |
![](/images/view.gif) |
2/18/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:50 |
16:55 |
![](/images/view.gif) |
4/17/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:49 |
16:55 |
![](/images/view.gif) |
4/16/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:49 |
16:55 |
![](/images/view.gif) |
1/16/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
1.5 mi |
26:00 |
16:53 |
![](/images/view.gif) |
2/7/2016 |
Run |
8 mile trail run Colossal Cave Mountains |
Long |
8.0 mi |
2:15:00 |
16:53 |
![](/images/view.gif) |
5/7/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:45 |
16:53 |
![](/images/view.gif) |
9/5/2008 |
Run |
2 mile Ridgeside |
Low Heart Rate Training |
2.0 mi |
33:44 |
16:52 |
![](/images/view.gif) |
5/13/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:44 |
16:52 |
![](/images/view.gif) |
4/30/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:43 |
16:52 |
![](/images/view.gif) |
4/29/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:43 |
16:52 |
![](/images/view.gif) |
5/1/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:42 |
16:51 |
![](/images/view.gif) |
5/8/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:41 |
16:51 |
![](/images/view.gif) |
4/23/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:39 |
16:50 |
![](/images/view.gif) |
5/5/2008 |
Run |
2 miles treadmill |
Low Heart Rate Training |
2.0 mi |
33:38 |
16:49 |
![](/images/view.gif) |