| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2008 |
Run |
Not specified |
Race |
26.2 mi |
4:04:29 |
9:20 |
 |
| 2/7/2009 |
Run |
Not specified |
Race |
|
7:11:00 |
|
|
| 5/2/2009 |
Run |
Not specified |
Race |
20.0 km |
1:43:22 |
8:20 |
|
| 5/24/2009 |
Run |
Not specified |
Race |
26.2 mi |
3:59:09 |
9:08 |
|
| 8/8/2009 |
Run |
Not specified |
Race |
5.0 km |
29:01 |
9:21 |
|
| 8/29/2009 |
Run |
Not specified |
Race |
13.1 mi |
1:47:27 |
8:13 |
|
| 8/29/2009 |
Run |
Not specified |
Race |
|
1:47:27 |
|
|
| 10/4/2009 |
Run |
Not specified |
Race |
26.2 mi |
4:01:13 |
9:13 |
|
| 11/1/2009 |
Run |
Not specified |
Race |
20.0 km |
2:01:08 |
9:45 |
|
| 2/6/2010 |
Run |
Not specified |
Race |
50.0 km |
6:38:00 |
12:49 |
|
| 3/6/2010 |
Run |
Not specified |
Race |
5.0 mi |
39:13 |
7:51 |
|
| 4/3/2010 |
Run |
Not specified |
Race |
10.0 mi |
1:25:08 |
8:31 |
|
| 5/1/2010 |
Run |
Not specified |
Race |
20.0 km |
2:11:36 |
10:36 |
|
| 7/3/2010 |
Run |
Not specified |
Race |
5.0 mi |
38:15 |
7:39 |
|
| 8/1/2010 |
Run |
Not specified |
Race |
10.0 mi |
1:24:30 |
8:27 |
|
| 8/28/2010 |
Run |
Not specified |
Race |
13.1 mi |
1:50:50 |
8:28 |
|
| 9/19/2010 |
Run |
Not specified |
Race |
10.0 km |
48:25 |
7:48 |
|
| 11/7/2010 |
Run |
Not specified |
Race |
20.0 km |
2:03:09 |
9:55 |
|
| 11/28/2010 |
Run |
Not specified |
Race |
3.1 mi |
23:35 |
7:37 |
|
| 6/18/2011 |
Run |
Not specified |
Race |
5.0 km |
25:16 |
8:08 |
|
| 10/23/2011 |
Run |
Not specified |
Race |
10.0 km |
54:10 |
8:44 |
|
| 10/29/2011 |
Run |
Not specified |
Race |
9.3 mi |
1:23:21 |
8:58 |
|
| 11/6/2011 |
Run |
Not specified |
Race |
15.0 km |
1:26:57 |
9:20 |
|
| 2/11/2012 |
Run |
Not specified |
Race |
15.0 km |
1:23:11 |
8:56 |
|
| 6/1/2013 |
Run |
Not specified |
Race |
10.0 km |
1:06:44 |
10:45 |
|
| 7/6/2013 |
Run |
Not specified |
Race |
6.2 mi |
1:03:49 |
10:18 |
|
| 7/28/2013 |
Run |
Not specified |
Race |
10.0 mi |
1:31:31 |
9:10 |
|
| 8/3/2013 |
Run |
Not specified |
Race |
6.2 mi |
1:01:29 |
9:55 |
|
| 9/7/2013 |
Run |
Not specified |
Race |
13.1 mi |
2:51:00 |
13:04 |
|
| 10/5/2013 |
Run |
Not specified |
Race |
10.0 km |
1:07:32 |
10:53 |
|
| 10/26/2013 |
Run |
Not specified |
Race |
9.3 mi |
1:28:02 |
9:28 |
|
| 5/24/2014 |
Run |
Not specified |
Race |
10.0 km |
1:07:42 |
10:54 |
|
| 6/14/2014 |
Run |
Not specified |
Race |
|
1:00:03 |
|
|
| 7/5/2014 |
Run |
Not specified |
Race |
10.0 km |
1:11:38 |
11:32 |
|
|