Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/5/2014 Run
Not specified
Race 10.0 km 1:11:38 11:32
6/14/2014 Run
Not specified
Race   1:00:03  
5/24/2014 Run
Not specified
Race 10.0 km 1:07:42 10:54
10/26/2013 Run
Not specified
Race 9.3 mi 1:28:02 9:28
10/5/2013 Run
Not specified
Race 10.0 km 1:07:32 10:53
9/7/2013 Run
Not specified
Race 13.1 mi 2:51:00 13:04
8/3/2013 Run
Not specified
Race 6.2 mi 1:01:29 9:55
7/28/2013 Run
Not specified
Race 10.0 mi 1:31:31 9:10
7/6/2013 Run
Not specified
Race 6.2 mi 1:03:49 10:18
6/1/2013 Run
Not specified
Race 10.0 km 1:06:44 10:45
2/11/2012 Run
Not specified
Race 15.0 km 1:23:11 8:56
11/6/2011 Run
Not specified
Race 15.0 km 1:26:57 9:20
10/29/2011 Run
Not specified
Race 9.3 mi 1:23:21 8:58
10/23/2011 Run
Not specified
Race 10.0 km 54:10 8:44
6/18/2011 Run
Not specified
Race 5.0 km 25:16 8:08
11/28/2010 Run
Not specified
Race 3.1 mi 23:35 7:37
11/7/2010 Run
Not specified
Race 20.0 km 2:03:09 9:55
9/19/2010 Run
Not specified
Race 10.0 km 48:25 7:48
8/28/2010 Run
Not specified
Race 13.1 mi 1:50:50 8:28
8/1/2010 Run
Not specified
Race 10.0 mi 1:24:30 8:27
7/3/2010 Run
Not specified
Race 5.0 mi 38:15 7:39
5/1/2010 Run
Not specified
Race 20.0 km 2:11:36 10:36
4/3/2010 Run
Not specified
Race 10.0 mi 1:25:08 8:31
3/6/2010 Run
Not specified
Race 5.0 mi 39:13 7:51
2/6/2010 Run
Not specified
Race 50.0 km 6:38:00 12:49
11/1/2009 Run
Not specified
Race 20.0 km 2:01:08 9:45
10/4/2009 Run
Not specified
Race 26.2 mi 4:01:13 9:13
8/29/2009 Run
Not specified
Race   1:47:27  
8/29/2009 Run
Not specified
Race 13.1 mi 1:47:27 8:13
8/8/2009 Run
Not specified
Race 5.0 km 29:01 9:21
5/24/2009 Run
Not specified
Race 26.2 mi 3:59:09 9:08
5/2/2009 Run
Not specified
Race 20.0 km 1:43:22 8:20
2/7/2009 Run
Not specified
Race   7:11:00  
10/5/2008 Run
Not specified
Race 26.2 mi 4:04:29 9:20