| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2013 |
Run |
Maple Crest twice |
Aerobic Run |
5.0 mi |
52:05 |
10:25 |
 |
| 5/15/2013 |
Run |
Maple Crest twice |
Hill |
5.0 mi |
53:26 |
10:42 |
|
| 6/4/2013 |
Run |
Maple Crest twice |
Hill |
5.0 mi |
50:37 |
10:08 |
|
| 6/25/2013 |
Run |
Maple Crest twice |
Easy Fartlek |
5.0 mi |
50:38 |
10:08 |
|
| 11/7/2013 |
Run |
Maple Crest twice |
Aerobic Run |
5.0 mi |
53:22 |
10:41 |
|
| 11/12/2013 |
Run |
Maple Crest twice |
Aerobic Run |
5.0 mi |
52:52 |
10:35 |
|
|