| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2013 |
Run |
Hills, reference only |
Hill |
5.0 mi |
51:35 |
10:19 |
 |
| 5/2/2013 |
Run |
Hills, reference only |
Hill |
4.0 mi |
38:35 |
9:39 |
|
| 12/31/2012 |
Run |
Hills, reference only |
Hill |
2.0 mi |
|
|
|
| 10/25/2012 |
Run |
Hills, reference only |
Walk/run |
4.0 mi |
53:04 |
13:16 |
|
| 10/16/2012 |
Run |
Hills, reference only |
Walk/run |
5.5 mi |
1:15:15 |
13:41 |
|
| 10/12/2012 |
Run |
Hills, reference only |
Walk/run |
12.0 mi |
2:28:51 |
12:25 |
|
| 10/22/2010 |
Run |
Hills, reference only |
Hill |
6.0 mi |
53:51 |
8:59 |
|
| 2/17/2010 |
Run |
Hills, reference only |
Hill |
4.0 mi |
36:00 |
9:00 |
|
|