7/10/2013
9:16 AM
14 mi
1:53:01.28
8:05 mi
Brooks Pure Flow 2 (2 - orange)
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Dew point 75. Felt really bad and had trouble getting through this run. Left quad hurting too. Ran on the horse trail for about two miles for the first time.
Workout type:Medium long
Distance:14 mi
Or 15 mi.